Search results

  1. A

    Alternatives to Stability Ball

    Hi everyone, thank you for reading. So many workouts I am sorry to miss out on because I can't use a standard stability ball, even the "petite" sized ones are too large for the workout space I can dedicate to my practice. I see now that they have peanut inflatables largely used for labor but I...
  2. A

    How to stay fit when sick

    Cathe I would like to know what you recommend to those who are dealing with sickness that impairs physical ability? Which of your workouts would be doable to keep one's commitment even when sick with symptoms such as severe weakness, lightheadedness, profound fatigue, and faster sense of...
  3. A

    Boss Bands keep your workouts varied and dynamic and help you to avoid stagnation

    I can only afford the DVDs will I still be able to do this with regular resistance bands and loops?
  4. A

    Cathe Boss Bands & Loops Update - 5-14-21

    Hi there, please let us know if we can use ordinary latex or silicone bands and loops... I want to purchase but am on an extremel tight budget and would like to use the bands I already have if that is possible.
  5. A

    Cathe Boss Bands & Loops Update - 5-14-21

    Can this workout be done with standard latex or silicone bands and loops?
Top