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    What to do next

    Hi everyone. I was trying to do 80 Day Obsession by Beachbody for the 2nd time, but it gives me severe hip / glute problems. This is a program that works your glutes to the extreme. I have had to go to Physical Therapy and get cortisone shorts in both glutes / hips. I just don't know if the...
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    Ice rotation and ripped with HIIt

    Hi there, are there rotations for both ice and Ripped with HIIT that don’t have a day off in the middle of the week? I like to workout from Monday-Friday. Thanks in advance.
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    Series Guides in OnDemand?

    I have purchased OnDemand, and want to start either the ICE or XTRAIN series. Is the workout guide located somewhere in the OnDemand section? Thank you!
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    ICE Series or XTRAIN??

    Hi everyone. I have done Hammer and Chisel and 21 Day Fix Extreme by Beachbody as well as parts of Body Revolution by Jillian Michaels. I found the On-Demand by Cathe and really am stuck at what I should do next. Can anyone give me some help in deciding? Your reviews are greatly appreciated.
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