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Wow, thank you Cathe, nice to meet you too! I'll go for the STS weight & Shock Cardio Series & post back results. Thanks, Sam.

I asked this in the 'Ask Cathe' forum and realized I'm probably asking in the wrong place, so here it is. I'm looking for the best recommendation on a weight loss rotation. I have 10-15 pounds to lose. I've had 4 kids, so my tummy area is a mess. I develop muscles really easily...

This may be a dumb question but here goes... which program should I choose? I have 4 kids, so my tummy is a mess. My youngest is 3 so, it's time to lose the last 10-15 pounds. I workout sporadically to Jillian Michaels & David Kirsch, so I'm not really a beginner, there's some endurance &...