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hello, I am in the need for new shoes that I can do all my Cathe aerobics in and weight train in. Can someone please help. I have high arches so I know I need alot of cushion and support for the ball of my foot. Please help. Thanks!

Hello Everyone, I believe I have metatarsalgia...I have the symptoms. I am doing the ice thing and laying off cardio for a while BUT I LOVE WORKING OUT AND ESPECIALLY CATHE! I could not stand not doing her workouts! I have high arches and I have been wearing the same workout shoes for over a...

I am so excited I just subscribed!!! it says something about a 10% off ... but I did not get a code for it???

Thank you, Can I not burn them to a dvd and watch them on my tv?

I am wondering about the firewalker bands and where I can get them, they are so awesome, I have a long resistance band (not the tubing) and i can tie it to work the same, but I would like to know if i can buy the ones she uses in the video. Thank you!!!

hello, I have so many downloads and I would like to not only back them up on external hard drive but also have a hard copy, my computer says that if I want to send it to be copied I need a dvd-rw. But, do i have to do any conversions because some of the downloads are mp4 and some are m4v? Please...

Thank you all so much for your suggestions! I will look into the amazon purchase! ... The pull ups are in the bonus compound exercises. :-)

I just bought total body and I notice there are some pull up exercises but I do not have a bar nor do i have the space to do them any other way, but I was hoping someone would help me with doing another exercise that works the same muscle groups that the pull up bar does???? Please help! thanks

hello all, I am eager to buy more downloads but I am short on cash and I get paid March 31st, I know the discount message says this month is Cathe appreciation month but I just want to be sure that the 31st is the last day so I can buy the last ones I want ( last ones hahaha, last ones for...

hey there, I downloaded three of the four 4day split workouts and I love them they have so many chapters which is awesome in the workout blender. I am looking for other workouts (downloadable) that have many chapters. Does anyone have suggestions? If anyone has downloaded any workouts that have...

hello, i downloaded intensity twice and does it have chapters or is it just one long segment? Also, when I try to drag it so I can forward into the download it gets stuck???

hello, I am not sure if this is where this question goes, but I am wondering if I should get Total Body Dvd or the download version. The dvd comes with 8 premixes, if anyone has suggestions on which is a better route to go please let me know. I would like to decide before the discounts are...

I usually do cardio with light weights and do a full on strength workout once a week, I have heard that protein shakes are only good to drink before weight training, is that true? Is whey protein a good source? Thanks for the help!

hello, I downloaded low impact circuit three times (which is the max) and I still can not drag it to the blender I have many videos there and this is the first time it has happened can someone please help! I really want this video in my blender. :(:confused:

Hi everyone, I find it really hard to eat anything before working out...so I am wondering what brand of shake I can mix up and drink before my workout in the morning? I know there different types of shakes ones for before and after, but I do not think I will be able to drink a shake after my...

I see, thank you so much! I appreciate your reply!

Hello, I love the workout blender I am wondering if there will ever be the option to drag sub chapters to create a workout, for instance if within a chapter there are certain exercises I would like to add to a workout would I be able to do that without dragging the whole chapter? Like if I want...

Hello, I have alot of cathe dvds and I would like to put them on the blender...Does anyone know how to do that? I ripped the dvd and it is m4v format and it went to itunes but when i try to drag it to blender it tells me the file is not supported...can anyone help please!!!!!!!!!

hello, I am trying to find a low impact workout to substitute for Low Impact Circuit for the intermediate routine, I specifically wanted something in the crosstrain series, but i do not know which would give me the level of intensity that Low Impact Circuit would and burn the same amount of...

Hello, actually I wouldnt mind a little of all three. I would love to be a little more toned then losing weight. although i wouldnt mind losing a couple pounds and my endurance could use work too...so maybe a well rounded rotation, a little bit of everything if that is possible with the dvd's i...