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Thank you I just realized my last comment sounded ungrateful......I am deeply grateful for all those who created this guide....it is invaluable.

I don't see any of the newest DVD's on this list....will they be rated soon? Thank you.

I pulled out Hardcore Extreme which I have not done for over a year and was pleasantly reminded of just how intense these are.....I did the High/Low intervals and felt pretty spent by the end of it....it is HIIT, especially the Blast at the end. That is what I love about Cathe's...

I agree. I would like to have several more options for HIIT workouts.... I love them and have been really impressed at the gains I've made in my fitness levels.....things that I used to find exhausting are like a walk to my mailbox now....

Saturday: Climbed 4000 ft. high mountain Sunday: The two HIIT programs from "Intensity" followed by "Lower Body Blast" and then "Ab Ripper X" from P90-X Monday: Jari Love "Get Extremely Ripped 1000" Tuesday: 28 mile bike ride Wednesday: "High Reps", yoga Thursday: All Three HIIT programs...

I'd love a combination HIIT plus combination exercise circuit training that keeps the heart rate at its peak while strengthening and toning. I've been doing all three HIIT workouts at one time for a total cardio day and occasionally add one or two of the HIIT workouts before doing a strength...

Hello, I just finished "Lower Body Blast" and found a substitution that worked great for the bar......my ironing board. You can leave the pad and cover on it, the height is adjustable, and you can put a towel on it so your feet won't get it dirty. It worked great. Just a suggestion for...