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I would also ask for music that is on the louder side. Music is a big motivator for me. I like to be able to really hear it. Very excited to preorder what ever Cathe comes up with. Kim

I would love to see a workout with alternating cycle (or treadmill or elliptical) sessions and floor work, either weights or some type of cardio. I have exercise ADD and moving from a piece of equipment to something else and back again makes the time fly. Other instructors have done workouts...

This is so cute!! It really made smile when I read it. Kim

Fun Step Mix What a cool idea! Cathe, thank you so much for the chance to pick your greatest hits DVD. Here are my picks for a moderate intensity, steady state, fun step workout: warmup from 4 day split lower intensity step body max 2 step combo #3 low max interval #4 step blast...

My blue band just broke on me too. I was doing To The Max, the firewalker and plie jumping jacks, when it snapped. I never had a problem doing regular firewalker exercises with them and wondered if there is too much stress on them while doing jumping jack-like exercises. I was pretty...

I can relate to the 80's workout clothes too. I had a shiny pink unitard with stirrups that I LOVED! I wore it with leg warmers and a purple thong. I really loved the 80's outfits and all the coordinating that went along with it. For a while in the early 90's everything was black and boring...

I got my DVDs yesterday and did To The Max last night. It's super fun and crazy hard! Cathe, thank you so much for all you do. The music has a great beat and I loved it even though I didn't recognize any of the songs. My favorite move is the firewalker jumping jacks - so fun! I loved that...

Kariev, You don't need much space to do the workouts. As far as equipment, you need a stability ball for sure. Tony uses a medicine ball in place of a light weight on some moves, so you could get away without a medicine ball on those moves. He also uses two medicine balls for pushups (one...

I have not done Physique 57. I am currently doing a P90X2 rotation. It is nothing like P90X. It is extremely challenging from a balance standpoint, not from a heavy lifting point of view. Most of the exercises are done using a stability ball or medicine ball for balance work while you use...

I preordered these as well from Mary at total fitness dvds. The set comes with two one-on-one dvds included in the price. I didn't know that until after I ordered. I was excited to learn I was getting freebies! I really like Tony's style and I'm looking forward to these. Kim

I'm curious about Wen also. My concern is that my scalp is very oily. I have to wash my hair every day. Do any of you that use Wen have oily hair/scalp? Does it get your hair clean enough? Thanks for the help. Kim

I'm sorry poor Simon is suffering. My friend's cat has skin allergies and the only thing that relieved them was a monthly (I think) shot from the vet. Unfortunately, this also caused other problems like diabetes which she then had to treat with insulin. She stopped the allergy shots and the...

Bobbi-B, I know what you mean. I think my husband gets tired of me talking about Cathe too. I just love her and I can't wait for the new workouts either! I just pre-ordered and picked up Ab Circuits and Stretch Max. I've got just about everything else already. Kim

MC, I'm truly sorry for your problem. I am a cat lover who is married to a cat tolerator. I had a problem with a cat peeing on the cement foor in the basement for no known reason also. I know how frustrating it can be, and you have definitely gone above and beyond with your tolerance and...

Calee, I have never had knee surgery, but my knees will ache if I overwork them. I have a Bosu and I enjoy it, but I sometimes feel that the instability of the surface puts stress on my knees. If you have bad knees, I don't think I would recommend a Bosu just because it's so easy to...

I'm so glad you got Bettie. She's such a cutie! I love her name, too. Cats bring such joy to our lives, don't they? Kim

I think the workouts are worth the price which I felt was a pretty good deal, but they're not over-the-top great. I agree with the others who said the Butt and Balance workout is NOT cardio despite the description on the case. It's light weights with higher reps that give you a moderate cardio...