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For the past few days, I've been having trouble with live. It either buffers or there's a black screen that I can't click on. Please advise.

Thank you all for your great replies. BlaKKat, I am right there with you on everything you said. It was weird becauseeverything kind of happenedf suddenly after I had a minor back surgery. I guess the moral of the story is to listen to our bodies, do as much as we can, but honor them above all!

I have been working out with Cathe since 1999, almost exclusively. I have noticed in the last year I can no longer do high impact or use the amount of weight I used comfortably. I turn 64 in January, and I'm wondering if it's natural process of aging or something else. Has anybody else...

I'm so glad you're feeling a little better. My heart goes out to you as I know how painful it is to lose a beloved pet. I lost my little Monica last July to a brain tumor. My heart was broken, so I know how fresh it is for you. Good luck with your search for a new baby.....it sounds like...

My rhr is always in the 40’s as well.

Fingers crossed!

I love TBT trisets, but I really struggle with the music choice. To me, it's abrasive and unpleasant.

And might I add, make it advanced!!!

I love LITE. It is new and fresh. I feel that for the most part is is pretty easy. You can up the weights, but like alot of other posters, comment, it is easier to modify down than up. For me, it is more motivational to have Cathe using heavier weghts. I am really enjoying the series for...

I concur....ANYTHING advanced!!!!!!

So it sounds like they're all equally fabulous!

I'm curious as to which Calorie Crush of the Lite series is your favorite? I love the metabolic one so far, I think. I'd love feedback from you all!

Cathe Friedrich, you have outdone yourself with this new series! I love, love, loved metabolic blast and the calorie crush was excellent! I love all the new moves and the music! So fun and so awesome! Thank you, Cathe, you've done it again!!

Cathe, please, please do another workout series similar to Ripped With Hiit. I love the splits and I'm sure a lot of other Cathletes do as well. Hoping for an upper body split on your next series. Fingers crossed!

I would love an upper body/lower body split similar to those in Xtrain and RWH.

Jen, Sending you lots of healing energy and lots of love too! You've got this, we Cathletes are warriors! Big ((((hugs)))) to you! Sherry

Hi Gratefuldog, You posted in a thread I started a couple months ago regarding sciatica. I tried to message you but it said I could not start a conversation with you. I am really curious about your experience as I had an MRI and the same discs are affected in my spine as yours. Is there any...

Clare, Thank you for chiming in with your supportive comments. You are the best and always offer your sincere care and concern. Psusoccer17, Thank you for your comment. I have tried massage therapy as well. No help....thank you for the recommendation, though. Workout, Thanks so much for...

For the last three or four months, I've been having a pain in my left leg, starting in my left glute and radiating down my leg. The intensity of pain has gone from a little troublesome to all encompassing. From all indications, I believe it to be sciatica. I have had a spinal xray which...

Well as of three or four months or so, I have developed what seems to be a pretty severe case of sciatica. I am now in pain most of the time and not sure how to proceed work out wise. I've been to pt and had an xray of my spine but nothing significant cam of either one. I'm going in for a...