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Hi All I am an avid workout nut. Been doing at home workouts for over 10yrs. I LOVE Cathe, Insanity, TurboFire, Tracy Anderson Dance Cardio, Supreme 90, Chalene Ext, etc. I JUST found out that I am pregnant with baby #1. I am 36 and sooooo thrilled! I am nervous about miscarraige...

Im considering getting the lowimpact series and I had questions about the slide n glide parts of the workouts. My workout area is in my basement, on cement floor, I have two large rubber mat/plyorobic rolls ontop of the floor and this is what I workout on. I have tried paperplates and they...

Hi All Im not sure where to post this so Im hoping I can get some feedback here. I have been working out strong for 10+ years. Currently I am doing a P90X/INSANITY hybrid. I have done several rounds of insanity before - NOW my hubby and I recently decided we want to try to conceive and Im...

Hi All Im not sure where to post this so Im hoping I can get some feedback here from those with more experience than I have in the subject.. I have been working out strong for 10+ years. Mostly at home doing Cathe, JM, a ton of beachbody programs, etc. Currently I am doing a P90X/INSANITY...

Hi All I am married, 35 yrs old, and am seriously thinking that I want to become a mother. I was always 50/50 on this subject but now Im really really thinking I want to be a mom. I want hubby and I to make our own family. I am also a fitness junkie, I workout in my basement, usually 6 days...

Hi All Question about resting your muscles, I know you are supposed to rest in between workouts, 24, 48hrs? I just started reincorporating weight training back into my routine (im a cardio junkie, insanity/turbofire, im addicted ;)). ANYWAY The weight training dvd's i have are full body...

Hi All about a month ago I posted asking where to put my workout room in new house. Well we just moved in two weeks ago and I went with the basement. I am using the same flooring I had used in condo garage, but now its been raining for 2 weeks and its moist in the basement, my mat has moisture...

Hi All I wanted to ask you all your opinion on something. Hubby and I are moving into our new house next month and Im trying to decide where I want to put my workout room. I do Cathe's kickboxing, MMA, TurboFire, Insanity, and a lot of plyometric, jumping workouts, etc Option 1 -...