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    Something I hope Cathe never sees

    LOL! Who knew there were so many different ways to do a push-up??? Holy Cow.
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    2 month STS/Metabolic/Hiit Undulating Rotation

    Wow, this looks great. I did an undulating STS rotation before and really liked it - it kept me from getting bored with STS. Your rotations are so challenging! Keep them coming. ;) Regina
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    XTrain/LIS Metabolic Split Rotation plus XTrain/LIS/100 rep challenge/ Metabolic Rota

    Finally got around to trying this rotation. Will finish week 1 today. Boy, did it kick my butt, but I think it is just what I needed to get me out of my rut. I swear, my jeans already feel better in the legs and yesterday DH commented about my butt. :eek: Hope you come up with some more...
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    2014 New Year 4 MONTH STS/LIS/XTRAIN/METABOLOIC ROTATION

    Wow, this looks great. I'm in the middle of doing an undulating rotation with STS now. When I am finished, I think I will start this. Thanks for putting it together. Regina :)
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    Determined to use cathe sts to win company transformation challenge

    Good luck!! I really look forward to reading about your progress, especially since we are the same age. :) Regina
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    ZCUT's

    I joined Zgym to try it out for a month and actually just joined for a second month. The Zshred that she does I think takes it up a notch. It's amazing how much you can sweat in such a short amount of time. I'm so amazed as what it has done for me and I thought I was in pretty good shape to...
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    ZCUT's

    I have the strength set. I just add it on to my workouts a couple of times a week. I actually joined her ZGym and in 6 weeks have gotten amazing results. Absolutely love the short, intense workouts. Regina
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    Running & Cathe

    I'm training for the Dopey Challenge in January in Disney. Wow, lots of great ideas here to take into consideration. Thanks! :) Regina
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    Salt, Sugar Fat by Michael Moss

    I'm reading this book now. Excellent read! A real eye opener.
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    New Find...Awesome Online Spin Classes

    Thanks for the tip! Looks cool!
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    Horizontal Conditioning

    So glad to hear that this has helped with running. I just bought volumes 1 and 3 and am slowly working them into my rotations. Looking forward to what it can do for my running, too. :) Regina
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    Horizontal Conditioning

    LOL, I thought the same thing that it was a sign. I really wanted to go with the 8 but now I'm thinking I won't be so greedy and maybe I'll just get volume 1 so I can get Cathe's presale later on in the month. I'm really trying hard to stay focused on getting my credit card bill down but they...
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    Horizontal Conditioning

    Thanks so much for letting me know. Which ones are you ordering? I can't make up mind. :confused:
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    Horizontal Conditioning

    I went to order today and the same thing happened. I also hope I didn't miss it. Regina
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    Horizontal Conditioning

    Thanks for the info. Now, to just decide which ones to choose. Decisions, decisions. Regina
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    Horizontal Conditioning

    Does anyone know how long the 25% off code is good for? Thanks, Regina
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    xtrain and STS rotation

    I also love your aggressive approach. If I don't start this today, I will start it soon. Please keep us updated on your results! :) Regina
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    Vitamix

    We just got one and absolutely love it!!! Love being able to eat more veggies. The soups are awesome as well as the smoothies. One of our best purchases ever! :)
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    Did Ride yesterday on the treadmill......

    What a great idea! Can't wait to try it this way! :)
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    IT CAME IT CAME IT CAME!!!!!!!!!!!

    Oh, you are so lucky!!! Keeping my fingers crossed for tomorrow. Have fun with it. :) Regina
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