Search results

  1. itsup2me

    Only 10 Spots Left!

    Signed up:) I can't wait!! First road trip!!
  2. itsup2me

    STS Body Rockers - November 2012

    Good morning everyone, I haven't been doing any video workouts lately - I have been doing my jog/walk mixes though - I feel like a slacker, sorry I haven't been checking in though. My husband was here through last weekend - we went golfing while he was here, it was fun, hadn't done that in a...
  3. itsup2me

    STS Body Rockers - October 2012 :)

    Hi ladies - Jog/walk 30 minutes today for me with my dog:) Hi Katie - woohoo on the 5K!! That's awesome! Great job with Hiit 40/20 and S&G, S&G is not my favorite either, not sure why. Hi Wiggie - Great job on Hiit 30 and the abs and stretch workouts! You and Katie are getting...
  4. itsup2me

    STS Body Rockers - October 2012 :)

    Hi ladies, Sorry I've been absent lately - I haven't been exercising, except for my daily walk/jogs (about 30 minutes). DH is home right now (from Texas) and he will be here until next weekend - then he goes to work in California, he'll be much closer there, only a couple hour drive, so...
  5. itsup2me

    STS Body Rockers - October 2012 :)

    Happy Saturday ladies! Well, besides for getting in my jog/walks (really just jogging a bit, walking a bit, and so on through my route) each day, I haven't done any other workouts this week:( But, I have been a cleaning queen, tackling a different area each day, which is why I haven't been...
  6. itsup2me

    STS Body Rockers - October 2012 :)

    Hi ladies, I got in 2 run/walks today :) The temperatures here are finally where I can get out with my dog more than once a day, yay:) Wendy - Fingers crossed!!! You'll do great! Yep, a wild burro is akin to a donkey, look a little different, but similar:) Great job on Kundalini yoga...
  7. itsup2me

    STS Body Rockers - October 2012 :)

    Hi Ladies, Sorry for my absence the last few days too - I ended up with a terrible sinus headache all weekend :( I did hike on Saturday with my dog, but that was about it. Better now today, I went out for a jog/walk, and will try to get something more done a little later. I saw wild...
  8. itsup2me

    STS Body Rockers - October 2012 :)

    Hi there ladies! Busy, busy here, but Thursday I did get S&G done. Yesterday was a rest day - though I spent the afternoon cleaning my kitchen - we have these pot shelves that desperately needed attention - have to get a ladder to get at them - so after that was all done, I kind of felt...
  9. itsup2me

    STS Body Rockers - October 2012 :)

    Hi there! Today I did 40/20 and AC - No equipment abs as planned. That said, I modified 40/20 quite a bit due to my poor screaming legs... :o Hi Wendy - Insanity Max Interval Sport Training huh? Sounds killer! :eek: Hi Katie - 4DS All Upper body sounds tough tough - I haven't...
  10. itsup2me

    STS Body Rockers - October 2012 :)

    Hi Ladies, Today was SJP, that leg work... ouch, on my poor already ouchy legs, enough said :eek::confused: Tomorrow is 40/20 and Ab Circuits - no equipment.... we'll see how that goes - lol! Hi Katie - Great job with the HIS/LIS cardio and abs! Great job mixing it up too! :) Yeah...
  11. itsup2me

    STS Body Rockers - October 2012 :)

    Hi there ladies, Yesterday was a rest day as planned and today was Leaner Legs :eek: After PLB on Saturday, I didn't know how it would be doing LL, but I did it :) Still had some DOMs (bum) this morning, but not too bad, we'll see how I feel tomorrow:) Hi Wendy - great job getting your...
  12. itsup2me

    STS Body Rockers - October 2012 :)

    Happy Saturday everyone, Today was Pyramid Lower Body - she about took me out with the first exercise - Leg Presses:o, I lightened weights after that. Also on the rotation for today was a "steady state 30 minute run", but I walked and jogged (more jogging than usual) for about 35 minutes...
  13. itsup2me

    STS Body Rockers - October 2012 :)

    Hi there! Today I did Pyramid Upper Body - yowza, I'm still trembling :eek: Wendy - congratulations on the WW job possibility, that sounds like a great compliment for being a trainer, fingers crossed for you! That really sounds like a great opportunity - can't wait to hear how that job...
  14. itsup2me

    STS Body Rockers - October 2012 :)

    Hi there ladies! Today was Cardio Kicks - I enjoy that one (though I realized at the end that I could have added my weighted gloves Wendy :o ) Wendy - great job getting in your yoga workout! Enjoy Insanity tomorrow:) Yeah, usually I get on here later in the day, but probably late...
  15. itsup2me

    STS Body Rockers - October 2012 :)

    Hi there ladies, Sorry I've been absent here lately, but I have been exercising:) Tuesday was BM2 (tough to get a 90 minute workout done on a workday, but I did it) and yesterday was Hiit 30/30 and Ab Circuits - W&P (holy moly those plate moves are hard :eek: ) Hi Katie - I love the...
  16. itsup2me

    STS Body Rockers - October 2012 :)

    Hi Katie - realized I didn't answer your question about Step Fit :o It's one of the 3 workouts on Cardio Hits - it is probably easier choreography than some of the newer ones, still tough for me, but probably easier for those folks like you who are coordinated:) It's about 70 minutes long...
  17. itsup2me

    STS Body Rockers - October 2012 :)

    Hi there ladies, After much hemming and hawing I decided to start Cathe's October rotation - so today was Turbo Barre - man my support leg feels that one... wow :eek: My hamstrings were still a bit tender from TBT LB on Friday :o, so it was extra ouchy. Hi Katie - Great job on MM, and...
  18. itsup2me

    October 2012 Rotation

    Looks great Cathe! Thanks so much for taking the time to put the rotations together! Kris
  19. itsup2me

    STS Body Rockers - October 2012 :)

    Hi Wendy - saw you posted at the same time as me on the September thread :) Great job with the Amy Bento kettlebell workout! Hope dinner with DS and DH was nice! Kris
  20. itsup2me

    STS Body Rockers - October 2012 :)

    Hi ladies, Yesterday I did 1/2 of Step Fit, midway my DH came in and was talking to me so I quit and then couldn't really get back into it. That was one I'm not sure I've done before, so I'll have to finish it up or do the whole thing another time - I had given myself permission to slack...
Top