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Hi there I've always been a bit confused when it comes to rice and sushi. If you make it at home so you have control over what sort of ingredients go in it, is it bad for you when dieting or ok to have for lunch? I'm really running out of lunch ideas! Amy

I downloaded Cardio & Weights only to find it ends right in the middle of a step combo and that is the end of the file. Zune says that the file is 1:01:56 long. Is this normal or should it be complete and it didn't download completely or something?

Gee does Step Moves look FUN! I downloaded it a little while ago and just sat to watch it for the first time and I think it is going to take a bit to get the footwork down but I can see it being so rewarding when you do finally have the 'I GOT IT' moment! I LOVE clapping too and the first...

I have been thinking about getting Athletic Step for a while and this week it is the featured download. Is it just me or does the energy level seem a bit low? I have only seen the short clip but the music seems a little boring and everyone sort of seems like they are going through the motions...

This sounds fun. I live in Australia so I am unlikely to ever see Cathe live but even a recorded workout would be fun once in a while for something different. I don't think I would like to get up in the middle of the night to join in! I would be willing to pay a small price for something fun...

This was really helpful. I have just spent the last few hours looking for a new workout but have been quite down and out about it as I don't have a barbell and it is used in so many workouts. Without knowing how the exercises go I didn't know if I can adapt them but it's great to see it is...

Thanks Lisa! :D

Hi all I have been looking at getting a new step workout and 4DS (HIS and LIS) look like a lot of fun. Can anyone tell me how long the step portion of the workouts go for? I would love to do the weights too but I don't have much equipment. I have a 1kg set of weights and a resistance...

I am looking for a new workout to do in between Imax. Is someone kind enough to suggest a couple workouts? I have Imax 2 and 3, Step Blast and Rhythmic Step but I just want a step workout to fall back on when I don't have the energy or the motivation to do the whole Imax workout. I...

I've been doing WW since September last year and have lost 15kg. WW was going fine at first and it wasn't until I started the Cathe workouts about a month in that I started to feel tired. I actually got to the point where I thought I should pull the car over and have a quick sleep on the...

Hi all Does anyone know when Athletic Step and Step Moves will be available for download? Amy

I agree! WOOHOO for Cathe! I have no desire to go anywhere else for workouts simply because she rocks but more because I can get new workouts so fast instead of waiting for them for a month to come from overseas. Shipping on the DVD's costs me as much as the DVD's so I am stickin' with...

I agree on IMAX 4 and Step Blast 2!!

I thought about just using the four risers. I have seen the topper in the Cathe shop but I was a bit concerned about how much postage would be for a big item.

I really want a High Step Topper so I can do Butt's & Guts and... oh... I can't remember the names but there are a few workouts I haven't gotten because I don't have a high step. I have the same black and grey step that Cathe uses in her workouts (same as the older pink and teal one... I...

Yeah! IMAX 4! I am new to Imax 2 but I just LOOOVE it like you wouldn't believe. I was just thinking the other night it would be great if there was a number 4. Before I started doing Imax 2 two times per week I used to struggle to get through all of Step Blast and would be wrecked at the...

Is CCC a new one? I just looked in the downloads section and couldn't find it.

Since I started doing Cathe workouts late last year I have really just focused on doing the step workouts. I have been doing the Core Max stability ball workout lately and I want to do some of the upper and lower body workouts on the Body Fusion DVD too. Is there a particular order I...

I just went to find Step Max in the downloads to have a look but I can't find it. Is it coupled with another workout?

I feel the same. Cathe is the first and only person to ever get me to work out and enjoy it. I had a scary realization last night though. She might want to retire one day!!! :(