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Oh Renee- I am sooo very sorry! My heart breaks for you! I will keep you and your family in my prayers. Hugs, Pam

I honestly don't know what to make of this "Hunger-Games-esque' no-holds bar, "no rules" program. Did a contestant really die? Or is it truly as scripted and fake as many sites say? Honestly, I stumbled upon it and am now chomping at the Yeti-bit for next week's episode. Love to hear some...

Order the challenge pack Hi all, My BB coach pointed me to the T-25+ Shakeology challenge pack. It is $180 but that includes one month of Shakeology. I believe you can cancel that product at any time. Coach gave me a sample pack of the new Vanilla Shake. Gonna try it tomorrow morning. Seems...

Yep. His official name is Wolfgang Amadeus Lippert! He chose his name when we were watching the movie and Mozart's wife said "Volfy!". He looked up at the TV and the name stuck from then on! Plus, being a Bichon he has a big fluffy head of hair! So it fits! The name the frat boy had for him...

I am 100% with you Melanie! As some of you know, I am into my 2nd month of Insanity- being OCD and not one to step down once I've committed to a challenge, I will complete this or do my best. I have found that I have missed Cathe workouts sooo much. In fact, I stopped half-way through one of...

I wanted to find out how many people out there experience this same thing. Our apartment complex has a lot of dogs- a majority of the households own dogs. It's funny to me that many - if not most of us are inclined to remember the dog names before we remember the people names. Such as- Oh- "you...

Happy Birthday, gals!! Very thoughtful of you to remember who your Cinco Sista's are! :-) Hugs! Pam

Awesome!! Very motivating!

That is too funny! Who said "shakin' like a chihuahua" ? As far as the challenges go - I'd love to see Cathe t-shirts fo completing her specific programs. I love the idea of flaunting the "badge of honor".

Hi Natasha! I've looked at the "Beast" workout and it seems intriguing. I'll take a peak again! Oh yeah- We Cathletes are sooo hard-core!:eek:

You can win/earn a $100 gift cert for Cathe's site if your success story is chosen. I believe she mentions it in this week's newsletter. I wasn't sure if they were still doing it or not.

I can't believe I am saying this, but I am in the 4th week of the Insanity challenge and feeling great!! (Cathe- your new workouts are next! Can't wait!!!!!!). :D:cool::D I have been modifying but Shaun still kicks my butt BIG time!! I am not actually collapsing on the floor and cussing a...

I did cortisone shots a few years ago both in my knee & hip. Unfortunately, it did nothing to reduce my pain but it did blow me up like a stay-puff marshmellow. Totally a bummer since I looked like the stay-puff dude at the SanDiego Road trip. There is a non-cortisone method that they...

I'm super excited about this workout AND Cathe's new vids as well! Ohhh soo many fun new workouts to chose from! Pam

Hi Nancy!! You win!! :eek: I get to thank my grandmother- it must have skipped a generation for both of us! That is a great idea! She is super, duper busy, but I will propose that to her. Just have to keep playing with my part to hide the grey!

Hi Cathletes! So, I need to find a really good OTC product for root touch ups in between hair appointments. Here's the dealio. I started going prematurally grey in my 20's- good ol' genetics!! So far, the OTC products I've used barely cover my super stubborn grey on the top of my head. I...

Those were my thoughts also, Lisa. And to all of those innocent people who came to cheer on the athletes. Sooo sad and it makes no sense. Many, many thoughts & prayers!

WOW!! What wuper inspiring stories! I too have been a slave to the scale for most of my adult life. It wasn't until I started needing to buy smaller and smaller jeans that I stopped letting the "number" rule my attitude.

Darn thing didn't attach- try again! Let's try this again!

A friend of mine posted this on FB. REALLY drives home the importance of training with weights!! 1lb of fat vs. 1lb of muscle!