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I was so happy to see all these older workouts! Thank you Cathe!!

Hello! Does anyone have any experience with plantar Fibromatosis? I was diagnosed with this and prescribed a steroid and pain meds, along with inserts, but hoping to hear a success story or some helpful tips. Thank you!

Good morning Debbie, Ironically I came here for a different foot problem and noticed your post. I'm 56 and have been dealing with Morton's Neuroma since I was 25. They make inserts specifically for MN and are extremely helpful. It takes some getting used to a first but I found the ones in the...

This made my day. I opened up my phone to see about ordering a barbell from Cathe and poof! I see this email.

You must have had great results! I love Muscle Endurance. I'll never forget the time I used a 15 pound dumbbell (I don't have plates) not realizing I was doing more...it nearly killed me lol.

Thank you, ashaw! Yes that's very helpful. I agree ICE has lots of core work included. For the Intensity Series, do you repeat each week or are you referring to just one week? That's another one of my favorites. Thanks again

Can anyone recommend their favorite mixed series rotations? I'm currently about to wrap up Strong and Sweaty /ICE...not quite ready for STS2.0 just yet. Thanks!

I'm starting this one this evening! I love these workouts!

I realize this is an old post but I'm starting this today if anyone wants to join me. I'm still old school and doing Cathe's DVDs but have been only lasting about two weeks into my rotations before starting over so I'm sticking to a couple of my favorites (plus subbing the Perfect30 weight...

I haven't used an applicator in years just because I prefer the long brushes in different shapes for the eyes, but an eye shadow I have used consistently (in neutrals) is naturally pretty essentials by it cosmetics at Ulta Beauty. It's called the Matte Luxe Transforming Eyeshadow Palette and...

Fitnessfreak, thanks so much for this rotation! I have one more workout left and at a loss for what to do next. In the beginning I wasn't sure I could keep up with all the step workouts but my lower body toned up so much! Not sure if it was all the cardio combined, but I saw huge results in my...

Thank you for posting this! I have always wanted to try one of your rotations and was looking for something I can stick with to get me to the summer! Started today! :)

Hi Terina! Aloha! ☀️ Great job with your workouts! Did you happen to post your B&at workout on Cathe’s Instagram post the other day? I saw someone posted that workout and I wondered if it was you. ICE Metabolic Total Body is one of my all-time favorite workouts. Today was my first workout since...

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Thanks Terina! I'm feeling better today but still don't completely have my voice. I went back to work today and if I have the energy to do something light this evening I will but nothing too strenuous. Are you back at it this week?

Hey Terina, thanks for checkin in. I know it's hard taking rest days/weeks. I've been meaning to check in...I ended up sick again. :( I work for a dog walking service and I think the cold hasn't allowed me to fully recover. Anyway, my workout for Tuesday was XTrain Hard Strikes w/boxing...

Thanks Terina. It's funny, I was following your lead with the rest day yesterday, then I saw your post last night about working out and I just wasn't feeling it then. Lol Good job thinking ahead. I don't normally like to take rest days on Sundays (or weekends in general for that matter) but I...

Hello! Today’s workout was Tabatacise. I did the warm up plus T1, T2, T3, and stretch. Glad that ones over. It was supposed to be Monday’s workout but I wasn’t up for it. I think I will attempt the 300 walking lunges later.

Good morning! This morning I did Super Cuts + Bonus Core #2. I skipped the BBW since I added on the lower body exercises yesterday. I’m kind of off track in the rotation so may do them tomorrow or Sunday. TGIF!!

Terina, Yes, I ordered the booty bands last night! I took one look at a pic of her booty and I was sold. Lol! No seriously I can’t wait and am so glad you recommended these! I’ve been looking for a couple months and wasn’t able to decide.