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Thanks for all the responses and encouragement. I actually got my results back a couple of weeks ago and it just showed inflammation. I think it's from being on the pill for so long. The dr and I talked about what to do to get rid of it and she suggested an estrogen cream to toughen up the area...

Ok well it's over. Other than some cramping, and the feelings that everything in the room was being placed into my vagina, it was easy :eek: The thing is, I"ve never had an abnormal pap. When she looked under the microscpe, she said it didn't look like cancer or HPV but that she would test...

So I've never missed a pap since 19 (almost 40). Never had anything come back as abnormal. My most recent was in October where I bled significantly just from the test. I think it even took the dr by surprise. Anyway, they had to redo the test and he was much more careful inserting the...

Thanks! I'll look into it.

Are you taking the whole foods mutil he recommends?

Here's the deal: feel free to weigh in on any part of this :D I want to lose about 60 pounds (yes, I need to). I've started (3 days in) a program where you have 3 protein shakes (can add fruits as well) per day and 2 lean cuisine type entrees. In addition, you add 5 servings of fruits and...

How would the following smoothie fit in to a weight loss plan, if at all? I'm worried the carb content is too high. 1 cup of V-8 juice, lower sugar and 50 cal) handul of strawberries handful of blueberries 1 scoop egg white protein powder tsp of cinnamon 1/8 tsp cayenne pepper 2 tbsp...

I know it's early but do we have one yet? I do so much better when I have something structured to follow.

By blinding people I mean that I feel like if my skin is too pale, it's so white it's blinding.

I don't feel like it HAS to be darker. I DO feel like everything looks better when the skin is more tan than white. That being said, I'm NOT talking about baking in the sun or tanning bed. I just simply want some color so when I go outside I don't blind everyone. That's why I'm on the hunt for a...

My problem with lotions usually is that they tend to get an orange tint. It seems like I did find a couple that i had to order but they gave me a rash. Plus, you're still putting all those chemicals on your skin. Safe tan is supposed to be just that: SAFE. At any rate, it's on order so I...

I'm looking for a GOOD self tanner and after getting a spray tan last week that left my feet and hands orange because the spray settled there :mad:, I find myself STILL looking. I'm also worried about all those chemicals. Anyway, I did some reading and found a product called safe tan that...

If so, which one? I used to but stopped because you see so much saying we don't need one. Now I'm starting to wonder. Also, has anyone has success with Armour thyroid? Thanks and hope everyone had a wonderful holiday!

I just got Cathe's new DVD's today and was wondering if anyone has created a rotation using the STS total body workout and Insanity? I really like Insanity and was getting some good results (mainly abs) but felt weird not doing any weight training. I finished the first month and then my...

I like it though and Shaun's energy is awesome. That's what helps me alot when I just want to fall out. I did better with the warm up today and I finished week 1. I'm doing it a little off schedule because sometimes I have to take 2 days of rest because of work; so as today would've been a rest...

So am I the only who has to take breaks during the warm up?

Thanks! Wow...you have a lot going on. I wish you the best in sorting it all out. Good health to us both!

I was using an endo in NYC but he didn't test the T3 or T4 and only prescribed Synthroid so I found a GP in my area that comes highly recommended. Will see him tomorrow. Anyway, I know Hashimoto's is an autoimmune disease which cause hypothyroidism, but what else does? I'm having a hard time...

Have you ever been on anything else that didn't start shedding?

Well the first thing listed is that hair loss may occur during the first few months. Did anyone who was NOT already evperiencing and increase in shedding have this happen? That SUCKS! I can't lose much more. Also, I'm on 50mcg. Is that a lot? I'm FREAKED!