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Linda, what would be a good substitution for Low Max? I don't have that one. Thanks!

Hi Debbie, Hope you got to do something fun on your birthday! Thanks for all the input you give to these forums. I personally have benefited so much from your advice.

Best wishes for the coming year, Nancy!!

I second the recommendation for Moving Comfort's Fiona bra.

Hi Lori, I want to add my thanks to the others who have praised your post! You have eloquently and graciously put your feelings into words. You blessed my day. :D

Nancy, I absolutely loved your post! Sounds like the tortoise and the hare.:D Thanks for making my night.

Both dresses are lovely! I agree that the first one is the "safer" choice. I say wear what makes you feel beautiful!

Sandra, I am so inspired by your story. You were pretty before the weight loss, but now you look simply amazing! Thanks for sharing your journey.

Which Cathe workouts do you use for this?

I'm interested in your progress and results, too! Please do keep us posted.:D

Casting a vote for Indianapolis - The Crossroads of America! Chicago would be a wonderful spot, too.:D

Thanks for your thoughts, everyone. RapidBreath, I am diabetic (controlled by diet) so this interests me about the blood sugar issue. I'd never thought of that aspect. I'll take another look at what I'm eating. It always seems to come back to a clean diet.:(

I am wanting to slim my upper arms from the elbows up and also get rid of flab at the back of my arms. Would it be best to do lower weight high reps. or high weight low reps to help with this? Any other ideas? I would love to be able to wear sleeveless tops!

Shoes and jewelry.

Becky, Your post was encouraging to me! Thanks.

Morningstar, people don't think about how they come across when they say things like that. :( Perhaps she is jealous? I like the idea of telling her she looks slimmer in magenta. :D Just kidding, but you get the point. I would take it with a grain of salt and consider the source.

Three Dog Night back in 1971 and Elton John in 1975. Yellow Brick Road! What a fun thread!

Praying here!

She talks a lot during CLX but for me it seems like helpful tips and is not distracting.

But I guess my question is if you buy STS, do Cathe's other weighted workouts become unnecessary? I don't have the Gym Styles, for example which I had thought about buying. But if I get STS should I not even bother with buying any her other weighted workouts? Hope that is clear!