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I was wondering this as well.

I have 2 pair of Vionics. Like them but I always have to wear them for a bit at a time to get used to them once sandal season comes.

Looking for a foot/ankle friendly sandal. Whats your fave? Birkenstock, Keen or Teva? If so which style? Thanks so much for your help!:rolleyes::rolleyes::rolleyes:

Same here! :eek::eek::eek: Trying to find where to pre-order. I am not seeing anything :confused:

I found this Thread when looking for answers to my wrist pain. So much god advice. No mention of Wrist/hand straps...Any input on that? Also what about the suggestion of using wrist weights with high reps?

I was not injured during the incident except the seed of fear planted. Maynard is healing and can't run for two weeks. He won't be happy. I honestly don't think the spray would have stopped this dog. I am applying for a pistol permit. I agree with the way ownerss react "Come here foo...

While on my run Saturday morning a dog came out and attacked my dog that runs with me. I do have spray, but did not have it on me at the time. I guarantee I will from now on. What do other runners use and find to be the best. I am looking at HALT on amazon.

Thanks Nan :D Have been back to Advil and ICE :confused: so sick of ice. We took our oldest back to college driving from New York to Indiana last week. The days we were riding (9 1/2 hrs) were def worse than walking around. Once again thanks for your help :D:D:D

looking for more feedback on recovery or maybe just reassurance I am on track and I need to stop whining ;) It will be three weeks tomorrow since surgery. I am still having to ice numerous times a day as much as my schedule allows but I am pretty good about it. I was doing pt they gave me to...

Yes indeed. I have gone through so much ice! Day 5 and doing fairly well. Swelling has been minimal and I think it's all due to the ice and elevation. Although I must say this sitting around is driving me CRAZY!!!! :eek::confused::eek::confused:

Thanks so much for your input. Very helpful indeed. :D

Bumping in hopes Cathe has input ;)

Thanks Nan for sharing your story. Interesting you did PT. I asked about that and he said yes some do but didn't feel I would really need it. My thought is tell me what I can do and I will do it at home. Will be sure and ask at pre-op visit. Funny the pain is more bearable now that I know...

Thank you very much Alisha!!! :D That is so sweet of you.

Thanks for sharing. :)

AFter 4 months of going back and forth to the Dr I finally have a diagnosis for my knee issues. Plica syndrome. I will have arthroscopic surgery in 3+ wks. From what my Dr described it is not complicated at all but a very minor procedure. Has anyone been through this and care to share their...

When someone told me I had runners legs!! :D Yep my head swelled a wee bit.

I found aetrex...I assume what you use.

Where do you get your inserts from. I have been having inner knee pain which they say is coming from a flat arch on that foot. :(

Glad to hear all went well for you both. Well aside fro the setbacks.