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Hi all. I did not see an August thread so started one. Did a Cardio Core Circuit premix, a blast from the past. Now I remember why I stopped doing it - but there are still some fun moves. I will have to work back up to this one. :-) Waves to all. Murphy

Hi all. I did not see a thread so I started one. I accidentally started the June rotation - I just happened to do the first few June dvd's at the end of May. So, that's what I am doing. I am trying to stay focused and not half-ass any of the workouts. I feel beat - which is good. :-)...

HI all. Didn't see a new thread... Did X10 low impact today. Started with the hi/lo but the "girls" were not having it. I am still swollen. Oh well. Waves to all. Murphy

Hi all. I did not see a December rotation. Today is SC which worked out well with the rotation for this month. I tried to do it yesterday actually and my youngest DD kept distracting me. I felt bad telling her to go but I could not get anything done b/c she kept interrupting me - and then...

Hey all. I did not see a thread. Ronne I saw your post in October but don't know how to move it. Sorry. Did parts of CSS. The kids were disruptive and there were some parts I did not want to do. I am modifying this month's rotation. Kids are back so I have to run. Have a great day...

I did not see a thread so I started one. I am back from the cruise. I gained two pounds and am acutally pleased because last time I went for broke and gained 5. I walked each day in the morning and tried to take the stairs every chance I could. The kids had a great time - DH and I are just...

Hi all. I did not see a thread so I started one. I have not started a thread in a long, long time. Anyway, I tried PiYo today, the core one. I was sort on time and initial put in the instructional dvd. That ate up a lot of time before I decided to change. It was okay. I rented some others...

Did AOLOH today. Had to sub some stuff. Felt good. Boy am I out of shape. I am well. Surgery on the 19th. I hope everyone else is coming along. Mary (?) - what Tracie Long did you do? I have a lot of her stuff but have not done some in a while. Ps - how do I move the other March...

Happy New Year! I did not see a thread so I started one. I could not think of what to write so I hope it is okay. Did STS M1D4 (week 2). I am feeling great. I hope everyone has a great new year. Murphy :rolleyes:

I did not see a September thread so I started one. I was going to write something about back to school or back to working out (to keep in the back to school mode), but went with something simple. I hope you don't mind. I did a Michael Olajidae jump rope/ab work out. It was good but my foot...

I did not see a thread so I started one. I gave HS another try but this time I did the whole main program and not a premix. I am still not crazy about it, but I did enjoy the conditioning and the abs. My assistants are here, gotta go. Murphy

I did not see a thread so I started one. I channeled Jody this morning and did DM. It was not as bad as I thought it was. I used to really like it and then I started getting a dread factor with it. I did skip one drill and modify another but otherwise, I did all of it. Half-way through I...

I could not think a funny title so I went for "we're in our 40's and hot". Anyway, did all of CF, so proud of myself. I subbed two things but otherwise I went for it and it felt good. I am very tired now, but it feels good. I hope everyone got a good rest and are feeling good or at least...

I felt good this morning and decided to work out. I did a cardio leg blast premix and added the abs, as usual. It did upper body yesterday and it felt good. Went too high in some areas and too low in some other areas. My oldest came down mid-way through to work out. It was bearable. She is...

I hope you like the title. I just wanted to get started while I had time on the computer. Did a CF premix. Usually I want to do more when I do a premix, but a 30 min tabata premix is plenty of time. Now I just want to rest for a minute. :-) Waves to all. :rolleyes:

I did not see a thread... Did BC, the original one. It was not a bad as I remembered. I guess all that kickboxing and whatnot has paid off. There were two exercises that I seriously modified but that was about it. I am so proud of me. :) How many of you have pre-ordered or are going...

I did not see a thread so here I go. Still trying to come up with something cute. Did Yoga Max. Still not a fan. I can take it or leave it. My legs were really sore from yesterday so I thought a stretch would help. Did you see the teaser for X Train? It does not say much and there is no...

I tried to think of something catchy and short. ?? Did the TTM less impact premix. Again, I did most of it. Both assistants were down this time. The older one (7) was not listening and I had to stop and yell at her. The other one was quiet but towards the end started talking to me - in...

I did not see a thread so here I go. Just "completed" AB - the single interval premix. I was too chicken to do the full program so I did the 1/2 hour program. OMG, that was a long 1/2 hour! I skipped the burpees, again. I really need to get it together and do the burpees - one day. ;-)...

I did not see a thread so, getting us started. I am still a little hot weather wise so I thought I would go with that for the title. Yesterday I did The Firm, volume 4 and today I did volume 3. These are from the original seires. I thought Cathe would be too much (with my back and all)...