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I vote for Beachbody's Slim Series. Lighter weights and higher reps. It really leans the lower body out without adding bulk. I always go back to it.

Clarissa, I had this procedure done 2 yrs ago. It really was not that bad. It just felt like a little pressure but not really pain. If they're offering you valium I would take it. It will calm you down and make you feel less anxious. Good Luck. Tammy

I agree that SI6 can be boring. I love the results though. I'm actually in the new informercial that's airing right now. I had great results with the program and they used me as one of their success stories. You can use your own music cause the music is REALLY boring. That does help. It...

I think Slim in 6 is a very effective program. I had great success with it. I am actually one of the women in the new informercial that's airing now. I lost 13 lbs and over 20 inches in the first 6 weeks. Yes I agree with the above poster that it can get a little repetitive. I found using...

I'm a longtime lurker and always find the subjects interesting. I've learned to stay away from the heated ones. I find that it's just not worth it. I did find this thread interesting but wanted to correct your statement that Allstate went into bancrupty under Mr Liddy. That is just untrue...