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  1. torielly

    Beginner/Intermediate Series

    I would love to see this as well. Especially the intermediate part. It would be nice to see a couple of DVD's in a set to get ready for advanced. There is a big jump now from the beginner series to the advanced. It would also be nice to see a rotation for intermediate. I have all the DVD'S...
  2. torielly

    Cathe, STS Shock Cardio Request

    Please a low impact modifier Just chiming in too. Would love to see a modifier. I always end up doing more impact than I should because I get into the workout and forget to modify then I am limping for days after and can't work out. If I had one person to follow it would be great.
  3. torielly

    Settings won't stay saved

    my DH is also having the same problem with a new account. Height will not save so BMI will not calculate
  4. torielly

    Newbie Took the Plunge

    Soon2bfit I am in the last week of Cathe's beginner rotation with Basic Step/Body Fusion, Low Impact Step/Total Body Sculpting. How are you finding STS?
  5. torielly

    Newbie Took the Plunge

    Thanks for the kind words Wendy. Weights have made all the difference, not only does the fat come off but there is muscle under there as well. Who knew? I love the feeling of getting stronger as well. I used to struggle lifting a 20 L ( 5 gallon) jug of water into the house. I would have to...
  6. torielly

    Newbie Took the Plunge

    Took the plunge bought STS. It will be my second rotation with Cathe after the official beginners rotation. I've got butterflies. Nervous, excited and likely in way over my head. I have never even lifted a barbell before. But Cathe says this is for everyone and I trust her. I went from 176...
  7. torielly

    Official Intermediate Rotation

    Thanks Just what I was looking for.
  8. torielly

    Not ready for intermediate rotation yet???

    Thanks Becca Thanks, I appreciate the recommendations and especially how you broke them down for me. It is great to hear from people who have worked their way through the DVD's instead of just reading descriptions of the workouts.
  9. torielly

    Not ready for intermediate rotation yet???

    Which DVD's next? Whad DVD's would you suggest after the beginner 3? I am about week 7 in the beginner rotation and are wondering what to buy next? Leaning towards low max, wondering about STS (212 pushups? I can do about 25 and that is in 2 sets). I just love Cathe but don't know where to go...
  10. torielly

    Intermediate work out

    There seems to be a gap between the beginner and advanced Cathe workouts. I'd love to see a cardio and weight intermediate workout.
  11. torielly

    Pod casts + audio

    Cathe in my ear at the gym I'd love it I too have cards every where and would love something for the Ipod to take to the gym. Audio, video, podcasts any or all would be great
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