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I would love an updated Gym Style Upper Body series along with a second Tabata and a new Core Max!

Wow! Hats off to you! I have survived X65 but not 77 quite yet. I definitely agree this is the hardest of Cathe's cardio workouts. Love a new challenge!

I have to agree with the comments of X10. I used to think HiiT 40/20 and Tabatacise were Cathe's hardest workouts (for me), but I to can do all of Tabatacise without extra breaks and X10 kicked my butt! So I guess that gives me a new goal-to get through X10! Thanks Cathe. Love it!

I agree...please please add another heavy bag workout to this one too. I love the heavy bag add ons. So worth the cost of getting the bag!

Am I correct that Crossfire Extreme and To The Max Extreme incorporate ALL of the bonus segments into the regular workout, so that you actually end up doing every segment on the DVD in one workout?

Just finished Afterburn...What a great workout!! Who knew you could work so hard without a single air jack or tuck jump! Every bit as tough as Core Cardio Circuit or HIIT 40/20 if you are looking for intervals. I was winded after only the first interval. Very fun workout that I will do...

Curtis, I am using a Macbook with operating system OS X 10.6.6. Thanks!

I am having the same problems...I successfully created one video without issue. The second video I am trying to create has gotten stuck on 80%. I tried the process recommended by Kurt and re-created my video and it got stuck on 10% the second time. Now what??? Help!

I am going to try the fun slides! Any idea when the Fitness by Cathe Glide Discs will be available? Really want a pair of those!

I hope I am not asking a question that has already been answered....but I can't find one anywhere. Are the bands designed to be used for Travel Fit still going to be available? If so, do you have any idea when? Thanks!

So glad someone asked. I was wondering the same thing. I will really miss Jai in the Shock Cardio workouts...she is one of my favorites to watch! I love the whole crew and am really gonna miss having Jai in this series.

SNM--I orginally posted the Workout Blender question. Thanks so much for responding. I am really looking forward to that aspect of the Workout Manager!

Hi Cathe. First I have to say that I love, love, love STS. I have finished my first 3 & 1/2 months and am in the third week of Mesocycle 1 of my second time around! Thank you so much for a great program! My question is about the Workout Blender that you mentioned in your Blog after last...

Same here. Didn't even finish reading before I ordered!

So happy! Already pre-ordered and am counting the days already!! Thanks again Cathe!

I just finished Disk 14 and I just have to say to ddj, if you were not out of breath or sweating, than boy am I impressed! I know I lift less weight than Cathe and I was sweating and breathing the whole time! My legs feel like spaghetti! What a great and challenging workout! If this one...

Disk 14, the third tri-set includes a Stiff Legged Deadlift on the Platform. The workout card lists this exercise as using dumbells and gave me a target weight based on dumbell deadlifts. Cathe actually uses a barbell for this exercise, which is a different exercise number on the One Rep Max...

Hi Cathe. Loved disk 5 as much as all of the others! I am actually noticing an improvement in my tricep strength already! I can't wait to see what I end up with after the whole program!! This workout was just as tough as the rest, but again, time flew by. Chin ups still the most challenging...

Hi Cathe. I love reading your reactions to STS as you experience it with us! Disk 2 was definitely a challenge...pull ups are killer! I really felt my triceps after this one. These workouts seem to just fly by for me! I love them.

I'm doing all of the reps, but they are mostly on my knees! I can usually get through the first couple of sets on drop sets on my toes, but everything thereafter is all knees! So glad to see I'm not alone!