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Any chance, SMN, you would answer this question? It has also been asked -- but not answered -- on the Ask Cathe forum and on Facebook. Katie

Hi, I was wondering if you think Cycle Max could be adapted for use on other cardio exercise machines -- like the elliptical or a rowing machine. As long as it's a piece of equipment where you manually adjust the speed and resistance like on a stationary bike, it seems to me that it could...

Step, please? Hi Cathe, Will there be any step aerobics? Please, oh please? Katie

Hi SNM, I remember in an announcement long ago, you guys mentioned that Cathe videos would eventually be available for download. We'd be able to buy it and use the Workout Manager to mix and match segments. Can you tell me if you are still working toward that goal and when (or if) it might be...

LauraMax! You need to find someone with a belt to borrow and see how you do! I was skeptical when I first put one on that it was going to do anything, but it really does help you stabilize your core. When you have it on, you should push as hard as you can with your tummy against it, and you...

Hi fitat49, I use a weight belt, but I lift heavy, heavy -- like squatting 200 lbs. in a power rack or with spotters. If you're just deadlifting or squatting little ol' weights -- basically, just what you can lift over your head -- then you don't need a belt. That said, Inzer...

Letswork, good luck tomorrow. You're going to do fine! And while I have no such good reason to ask, I'd like a blog update, too. It's been 12 days.