Search results

Hi, I have the new bar method dvd, Dancer's body. It is great. Advanced but she gives great form instruction. You can see the instructor's legs shaking which just shows how this won't become an easy workout anytime soon :) Enjoy

thank you all for your suggestions. pressju, yes i am in nyc and would love a good recommendation. I had planned on incorporating yoga into my routine as soon as i can and will look into the videos suggested. I think i might also take a class or two with an instructor first to make sure i...

I am writing this close to tears so please forgive me if i babble a bit....... 5 weeks ago i had some pain in my lower back, i went for a massage and by the end of the day i could not walk. I have been seeing a PT since this time and can walk again but still have some pain. Before this i...

Great! I am assuming that if i ordered the entire package a while ago that i will just receive a coupon code with my order? Or do i have to sign up for something?? Thanks! I can't wait for this!!

i read about it on this forum too and debated for a while. i bought it, read it and have been steadily losing since. he has some real good things to say, explains things really well, and is motivational. i've only incorporated a few of his suggestions and it's working. i feel that as i...

it is so helpful to hear all of this. i certainly have a tendency to be a bit hard on myself. i guess a part of me is afraid of turning into a 'sloth'! i have to have more faith in myself and know that two weeks off doesn't mean i won't get right back into it, i know i will. and it doesn't...

it is so helpful to hear all of this. i certainly have a tendency to be a bit hard on myself. i guess a part of me is afraid of turning into a 'sloth'! i have to have more faith in myself and know that two weeks off doesn't mean i won't get right back into it, i know i will. and it doesn't...

thanks so much for your responces, i love getting some feedback! i will be sharing a room with three other people so bringing equipment might not be the most considerate option! but there is a fitness room in the hotel so i can plan to squeeze in three or four shorter - 30 min - intense...

Hi, I have been using Cathe video's for about a year now and love them! I have also been reading this site and gathered great information from all of you but have never posted before. Here is my question. I have been working out 5-7 days a week for a few years and have never taken a break...