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Hello all, I about to purchase pyramid u/l or the gym style series but I really need a good routine for my abs. Would anyone recommend the core max or are there any other suggestions? I just cant seem to see any results in my abs so far. Thanks for your help.

Cathy thanks for all your advice however I just dont have the money to buy them all right now, thats why Im having to choose between one or the other. :)

Hello.. I need to start a new rotation and I need your help. I have been working out 6 days a week. I was using push pull, my upright bike, and supersets. Alternating days. Ive done that for 2 months and need to change. I now have kick punch and crunch which I enjoy but I want to get...

Hello all, I need some help with my excercise routine please. I work out 6 (sometimes 5) day a week. I rotate weights (push pull and supersets) with an upright bike. I need new dvds, Ive been using the same dvds for about 3 months. In order to maximize my workouts should I be doing more...

Hello all, I need some help please. I have been working out for about the last 4 or 5 months continuously. Usually 6 days a week, sometimes 5. I need to get more dvds because I have been lifting weights to push pull and supersets for the past 3 months. I also ride my upright bike for 35-45...