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I'm hoping some of you "doggie moms" have some advice for me. I have an 11 year old bordie collie mix. His name is Angus. Winter is becoming tough on him and it's absolutely heartbreaking for me to see him get up so slowly. I'm sure his joints are not feeling the best and am wondering if any...

Just wanted to wish everyone a wonderful St. Patrick's Day - this "holiday" is near and dear to me. For those of you celebrating with a libation or two - Slainte! (To health). Kind of ironic to be toasting to someone's health as they down a pint! Mo

For any of you who choose to stay lean throughout the winter, and maintain a "lower" % of body fat . . . how do you survive the cold weather? Are you not constantly freezing? Mo

Does anyone have one? Opinions? Mo

Any healthcare providers, feel free to chime in . . . My DH has been on a course of 2 antibiotics (one of which is Augmentin) for the last two weeks for pneumonia as well receiving an antibiotic injection in his butt to get things moving along quickly. The primary symptoms were cough, chest...

So a question for those of you who transitioned from power walking to running . . . When do the burning lungs and legs subside - and you are actually able to do more running than walking? I bought myself some decent running shoes and would really love to experience that "runner's high" that...

Has anyone ever used this to determine distance of a walk, bike or run? How do you navigate through it . . . not sure exactly how it works. Mo

A little bit of background . . . Married for 12 years and we have both lived a relatively unhealthy existence. We both work hard and like to enjoy ourselves on the weekends and whenever vacation time rolls around - lots of beer, food and friends. I've gone through spurts of exercising...

So many sad stories about our puppies today . . . thought I'd try to lighten things up a bit. Anyone for a little Michael Vick retribution? Check out this site: http://www.vickdogchewtoy.com Hope everyone's canine turns out ok - I, myself, find many dogs to be better than people . . . they...

Good morning and a great Wednesday to everyone! So here's the scoop. I've been resolved to be a healthy more fit woman - and for the last 4 weeks am making important changes. I do cardio 5 mornings a week and weights 3 evenings a week. My diet has improved tremendously as well. I'm 5'2"...

Anyone have any thoughts as to what "fair food" would be the closest to healthy and clean as possible? Going after work this evening and I really don't want to blow what's been a clean week. Thanks for any input! Mo

Not sure if anyone has seen the "Paid Advertisment" for the Magic Bullet, but I completely fell for it and bought one (Walgreens, Shopko, etc. carries it). I absolutely love it. I really wanted it for making protein smoothies in the morning. It is just the right size for one smoothie, easier...

This is a great take on potato salad - very fresh and summery tasting . . . and we all know what a nutrient dense food sweet potatoes are! Makes 6 Servings 3 large sweet potatoes 1 bunch scallions trimmed and thinly sliced 2 celery stalks, chopped 1/4 cup minced fresh parsley (I also...

Happy 4th to everyone! When ordering a catalog, I noticed in states that it could take up to 90 days to receive . . . does it really take this long? Mo

I have just recently ordered the 2007 catalog . . . I was fortunate to catch Cathe on Fit TV. Needless to say, her physique blew me away. If I had an ideal for myself, that would be it! I am 39, 5'2" and I hover between 115 and 120 lbs. As age 40 looms large, gravity and a desk job are...