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"Disclaimer: I don't typically enjoy lower-body only workouts just because I like to get my heart rate up more when I workout. As a result, I have only done B&G once." i'm exactly the same way. i love to get my heart pumping as much as possible. your post is very helpful...thanks!

hi guys! i'm new to working out with cathe, but am excited about getting started. i'm an advanced excerciser and have a hard time finding dvds that are challenging enough. i've read about each dvd and have watched the clips and think i've narrowed down my 2 favorites. i do not like...