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Had an interesting workout this a.m. Short on time, so I did a premix from the Low Max DVD (step combos only). To make things interesting, I used 2 lb weighted gloves (I usually use 1 lb for Cathe's Kick Max). Has anyone else ever tried this? I tried hard not to do any swinging of my arms...

I am so happy! FINALLY......I did a HIS routine and it was from the 4 Day Split DVDs. The HIS routines always intimated me, so I never even attempted them (always did LIS). I remember reading one of someone's previous posts to first try and do the routine without a step. That didn't work for...

I finally got my new DVDs! I've been anxiously awaiting them for what seems like an eternity! My first and only workout was LIS with weights first. I wasn't sure what to expect and was surprised to find I only worked shoulders. Not complaining because in the short time I was given I couldn't...

A: I would have to say St John, Virgin Islands. Q: Where in the U.S. is your favorite place to visit - so much that you would like to live there?

You have GOT to be kidding!!!! I work at Camp Fretterd which is right off of Rt 30 going towards Hanover off of 795. I grew up in Grand Rapids, Rockford, and Kentwood, Michigan (parents divorced) and graduated from East Kentwood High School. Let me know what you think about O&S. The...

Ruth, (Sorry.....my husband called - on his way to work. Got caught up in conversation) Thank you so much for your kind words. They really mean a lot. Funny you told me that story about your friend. My husband retired from the Air Guard (he was a weekend warrior) about 3 years ago. It...

I work Operational issues - dispatch mainly for MEMA. I'm in the military - the Air Force. Actually, the Maryland Air National Guard and I worked full-time (active duty for the State) for them until this past February. I was actually going to retire as I have over 24 years (Air Guard and...

Freaky......my sister-in-law lives in Woodbine (outside Westminster), and my other sister-in-law lives in Sykesville (not the hospital...LOL!) Olive & Sesame is right across from the new Big Vanilla off Rt 100. Kind of a routine for me. I'll hit Downs Park for a walk/run (more of a walk...

It's funny......I started out working in the world an 8 hour day. For the past 17 years, I've been working a 10 hour day, and now I'm at 12 hours! MY NEXT JOB BETTER NOT BE A 14 HOUR WORKDAY!!!!! LOL! I actually don't mind nights - hey! I actually get to get on this forum, eh? Anyway...

Ruth, I like Annapolis, too. Haven't been there in awhile, though. My sister came for a visit and we went down to O'Riordin's (spelling?) for dinner. I've been hitting a lot of the restaurants in Pasadena, lately. Olive and Sesame is GREAT! It's an upscale Chinese/Japanese restaurant -...

I'm at work. I work for the Maryland Emergency Management Agency and my shift for the month is 7 pm to 7 am. I switch back to days (7 am to 7 pm) on the 12th (woo hoo!) I'll FINALLY be able to see my friends, again! I've worked every weekend since May - just how my days on and off have...

My first Cathe workout was Interval Max on VHS. I used to be a firm "Firm"ee and would never think of straying. Once the workouts were offered as Infomercial material, I started looking elsewhere for a good workout. Additionally, the Firm series wasn't "doing it" for me anymore. Tried...

Hi, Ruth! Would you believe I've only been to Ellicott City once?! I love it and hope to go back someday. It's not like I have a million miles to go from Millersville - there is just soooooo much to do in the State. Where in Severn do you work? My husand and I are always over at FGGM...

Hi! I live in Millersville (right outside Severna Park). I work in Reisterstown. The humidity is a KILLER! Other than that "minor" complaint, I love Maryland! I'm originally from Michigan and moved here 17 years ago. Have a wonderful day -

All I have to say is "OW!!!" I started the rotation for Cathe/Squeeze/BBC. Day 2 is a permix of B&G (Leg Blast). I AM VERY THANKFUL TOMORROW IS A REST DAY!!! :D

Not a dumb question, Rocky. You will include the weight of the bar when adding weights. For instance, if your bar weighs 15 lbs and you want to lift 45 lbs, add 15 lbs to each side of the bar.

Good Morning Everyone! Great news! Got my BBC delivered last night. I couldn't wait to try it this a.m. Here's how my a.m. went: Convinced my DH that running with me this a.m. would be better than running this afternoon since the humidity levels would make it feel like 99 degrees. Poor...

Sunny: I forgot to answer yesterday's question about when my first race was. I am doing the Baltimore Marathon on 13 October. However, I'm not running it, but I'm going to Powerwalk the Half-Marathon with my husband. I actually was going to walk the Marathon (full), but now my DH wants to do...

Wendy: I hope the visit to the zoo was nice. Is the zoo where you live nice? If its' not and not small, it "can" be a not-so-pleasant experience. I hope that wasn't the case for you. DHs can mean sooo well in lots of things except diet, don't you think (ref: OB)? I can't wait to get the...

Wendy: I LOVE this! This is actually the first "Tramp Stamp" I've liked. I like others I've seen, but this is by far the best. You have (I can't remember) two other tats? What are those of? Got the PB2 last night! :D I absolutely cannot wait to try it. The jars are smaller than I...