Dumb Question Really Dumb

Rockael

Cathlete
When using the bar,do you consider the weight of the bar when adding weights to it?
I figured that you would.???
Rocky
 
Not a dumb question, Rocky. You will include the weight of the bar when adding weights. For instance, if your bar weighs 15 lbs and you want to lift 45 lbs, add 15 lbs to each side of the bar.
 

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