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We are considering Mexico for vacation. I took a little Spanish in high school, but never used it and don't remember much. I've checked the library for language CDs. So far, they are all painfully boring!! Anyone have a CD set that you can recommend? iris123

Good Morning, Everyone! Day 5 for me! Day 6 for some of you!!:-) B- I had nl pb, and banana slices on ricecakes s- plain yogurt and berries l- mixed greens with leftover salmon, red peppers, red onion, avocado, bit of parmesan cheese s- edamame, some kind of fruit d-grilled chicken...

Does anyone own or frequent a spa? We are looking to purchase this mostly for therapeutic value and relaxation. However, I'm sure family and friends will enjoy it too. So, it will probably be a larger model. It would be placed outdoors in the deck. We live in the midwest. Any advice on...

I would like to try the beginner rotation. Can anyone tell me where to find this workout? It is part of the official beginner rotation, weeks 1-3 for Saturday. It says: "Upper AND lower body tubing routine (it is one of the workout on the tape)." I cannot find this workout. I have...

I do bent knee pushups whenever Cathe does pushup exercises. I can still only do 4 or 5 without rest.:-( I am gaining strength in other areas and increasing weights. Can I do a few pushups daily? Can I do them on rest days? Any advice is greatly appreciated! iris123