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I am turning 35 yesrs old I am 5'4" and weigh 160lbs. I am turning 35 on July and I look a lot older b/c of my weight. I feel hopeless b/c I look at my legs that are very thick, I have thighs that are fat and I have cellutie on the back & sides of my legs. Las tyeasr I did not go to the beach...

Hi Judy please send me the sheets : [email protected]

Hello, I just recieved the CTX DVD and there is a lot going on in just those to CDs, its great. But I will be looking into the Cathe's new DVD's

Thanks , it sounds good!!

Hello, I am new to Cathe's tapes. My goal is to lose 30lbs and revamp the muscle I once had 5 years ago. The only tapes I have are the CTX & S&H. Are there any rotations that uses these 2 tapes? Please helpppppp. Thanks :*

RE: I need to loose 30 pounds but I've neer used cathe'... Thanks, I just purchashed CTX, i am excited. I today I should be receiving the SLow & Heavy Series. Is there a rotation I should use for these two DVD's for weight loss and muscle gain? Or is it too much?

I am so impressed by your achievement!! You look realy great, It shows us women that nothing is impossible. You inspired me so much that purchased my FIRST tapes of Slow & Heavy. These would be my first purchase of any of Cathe's tapes. I am waiting to receive them. I'm 5'4 also, but I'm at...

where can I find the "Hard Core Fat Loss Rotation"? I went to the rotation section but did not see it :)

Thanks, Just changed it. How can I deleate it from the "Sucess Stories" forum?

These past 5 yrs I let my self go. Now I'm determined to get back to shape. I am no stranger to exercise, in my days I worked out 6 days a week and was very toned, but never used any of cathe's tapes. I need to loose 30 poounds. I still have muscle but to no use since I aslo have layers of fat...

These past 5 yrs I let my self go. Now I'm determined to get back to shape. I am no stranger to exercise, in my days I worked out 6 days a week and was very toned, but never used any of cathe's tapes. I need to loose 30 poounds. I still have muscle but to no use since I aslo have layers of...