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Hi Lisa: Hope you are doing well. Just finished up the January rotation and started on the February rotation. Today was Cardio Party. Still getting our walks in too. Looking forward to warmer weather and more outdoor time… Talk to you soon…

Hi Lisa: It was windy here and a little cold. No walking today. Workout today was Cardio Slam and yesterday was Perfect 30 lower body. Have a great evening.

Hi Lisa: Cold day here today…no walk today. Still following the January rotation. Yesterday was Step Sync. Hope you are doing well. Talk to you later..

Hi Lisa: Finished with the first two days of the January rotation. Rainy day here today. Talk to you tomorrow…

Hi Lisa: Had to go into the office yesterday. So it was a rest day. I have been doing the Live workouts. But, I think I am going to switch it up a little and do the January rotation. See if that helps a little. I have been feeling like a change and maybe videos would be good for a change. Talk...

Hi Lisa: We have been busy and I have not been getting on the computer at night. Usually done online after work. Hope you are doing well. We’re good here enjoying up and down temperatures lately. Still getting my live workouts done. I’m in the 160s now. I moved my workout equipment to our...

Hi Lisa: Had to go into the office today. So, I’m resting. Just didn’t feel like it when I got home. Talk to you tomorrow..

Hi Lisa: We had a great holiday. Vic was off last week. I had this past Monday and last Monday off. Back at it now. Glad you had a nice visit with your kids. I so miss Lauren not being here every day. But so happy she is living a great life with her hubby. I have been working out with live...

Hi Lisa: Hope you had a wonderful Christmas . Checking in with Boss bands: Total Body…. Talk to you tomorrow….

Hi Lisa: WOW great idea with catered meal. I am making a turkey breast with potatoes and stuffing. Looking forward to it. Checking in with Live 149: Totally Pumped Total Body. We went for a walk this morning. It was cold but nice to get outside and get fresh air. Talk to you tomorrow…

Hi Lisa: Busy week after getting back from PA. I have been working out doing Live workouts. Friday we had a new air conditioning system installed. Ugh tons of money. But necessary. Anyway, staying home for Christmas. Lauren and hubby coming over for lunch. Getting cold here over the weekend...

Hi Lisa: I know can’t believe Christmas and a new year are almost here. Time is flying by! We are visiting my mother in law this weekend. Staying busy with work and holidays. I’m keeping up with my workouts. Walking has been harder since it’s cold and dark earlier. But we try to take a...

Hi Lisa: So been busy. Trying to keep up with work outs. Been doing Live trying to mix it up with upper lower cardio and total body weights. Hope you are doing well… Talk to you soon….

Hi Lisa: I decided other than walking, I was also taking rest days on Thursday through today. I am going to get back with Cathe tomorrow too. Talk to you tomorrow.

Happy Thanksgiving Lisa!!! Hope you have a wonderful day…

Hi Lisa: Had a busy week too trying to catch up after vacation. We have walked but not every day. Been doing my workouts since home. Today was Live 133 Total Body Hiit. We are doing Thanksgiving with Lauren and Devin and his family. Looking forward to it. Talk to you tomorrow..

Hi Lisa: We are in Jupiter Florida for a few days and then heading over to a town just north of Orlando. Going to go to the beach today. Love it… Have a great day!

Hi Lisa: I hear you on being busy. We’re taking a vacation starting on Friday through next week. So, trying to get as much done at work before I go. We have been walking. It rained on Monday so no walk. But we did our walk all weekend. I did Live 131 Body Blast Bootcamp. Yesterday was Live...

HI Lisa: Hope you are doing well.. Weird weather time here. The days start off cool and then get warmer. We have bee walking and I have been getting some live workouts done. Yesterday I di #130 Keep the cardio coming. Today was 127: Circuit works plus Barre and core. Hoping to get out later...

Hi Lisa: I agree it is boring to walk alone. I have done it a few times and listen to a book. But, it is not as fun as chatting with someone while you walk... Vic and I walked yesterday. Today, I did Live 124: Vertical loading... Super nice weekend here. Looks like the weather should be good...