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This was my first Amy DVD and while it took me a very long time to get it, once I did, I love it! I ordered this on her pre-order so I have had it a while. I had to get used to Amy's terminology and cueing, both a bit different from Cathe - but now it makes complete sense. I can see how...

RE: what does everyone It is great to see what everyone does! I am a Vice President for a national orthotics and prosthetics company. I was an occupational therapist who transitioned to the business side of health care after getting an MBA many years ago.

Carole - THANK YOU!!! Karyn

Ok - I don't want to sound stupid BUT,I have never ordered from Amy Bento and cannot figure out how to do the pre-order. Where is the order screen????? You have all gotten me intrigued but I am ready to give up! Thanks for your help! Karyn

I have been an early morning excerciser for 6 years now so it is habit for me. Because I have to leave for work at 5:45 AM it means a REALLY early alarm! Mine goes off at 2:45 - insane for sure - but it is habit now! I do hit snooze once in a while! I do sleep in until 4:30 on my non-work...

RE: for those who use 8 I use an 8" for most workouts - all IMAX's, HCE (I adapt some intervals so I don't kill myself!), SB. I actually go up to 10" on LowMax since I can't get my heart rate up high enough on 8". I even did RS this morning on 10" since that doesn't challenge me on 8". I...

Sally - Like others it took me a while to get SB routine down but it definitely can be done if you stick with it. It is well worth it IMO - I just finished it a little while ago. My favorite way of using SB is to run through the routine from start to finish and then I add another run through...

>i totally agree with you. step blast is my favorite. what do >you meen by doubling up on the challange section? > >laura Laura - by doubling up - I do the entire step routine, including the challenge, then when it is finished I go into Chapters and start the Challenge section again and...

Step Blast is my absolute favorite step routine! I always double up on the challenge section which brings me to max capacity. I find the RS does not challenge me enough even on an 8" step. Any way, that is my 2 cents worth! Karyn

Cathe - thanks for your response. It was very helpful as I have heard conflicting information. I am usually good for 80 minutes of your hard core cardio using a number of your workouts. I double up on, or add, the challenge sections of either Step Blast or KickMax depending on what I am...

Cathe et al - First off, I have to tell you that I really appreciate your work! I look forward to your new DVDs coming out! I suspect you are fast asleep when I hear your voice at 3:45 am, but you have a way of getting me going! Question for you: Is there a work out time by which one...