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  1. B

    workouts for weight loss and muscle

    I have a few of Cathe's videos. I have hardcore extreme and IMAX 2 and upper and lower pyramid and bootcamp. New to the videos but love them. I need to loss about 5 to 10 lbs still and want to know if anyone has suggestions. I work out 5 to 7 days a week. Mostly cardio. I want to know if...
  2. B

    take care and new to videos

    Cathe, I hope that you get well soon. Take care of yourself. Orthopedic problems - you must do as they say to prevent problems in the future. I hope you feel better soon. I would just like to let you know that I was use to intense gym taebo, step, or spin classes and at the end of pregnancy...
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