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Thanks for the info. I'll check it out! :-)

I also posted this in the rotation forum. I need help, I'm not really sure which rotation is best for me. I'm 5'2 120lbs. I'm trying to focus on abs and legs/glutes. These are my problem areas. So if anyone has any ideas please HELP!!! Thanks Jenny

HELP!! There's so many rotations and I'm not really sure which one is best for me. I'm 5'2 120lbs. I'm trying to focus on abs and legs/glutes. These are my problem areas. If anyone has any ideas please help. Thanks Jenny

Hey Ruth, I am also having a problem with these one legged deadlift. I'm not sure if my form is right or what but I'm glad you posted this. thanks. Jenny

Thanks Shelley, that website was very helpful!

I'm on spring break, and lovin it!!:-)