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Made it through Pyramid Pump Lower Body today! Also did a Classical Stretch afterwards. Feeling like a badass! :p

sticking with it with 2 more workouts this week- SBSS UB yesterday and Cardio Party today

I feel like a completely new person. :)

I have a few other issues as well- 3 holes in my heart (that is what got me working out in the first place!), a congenital fusion in my cervical bones that causes pinched nerves in my left arm, and after surgery I discovered I have slight lymphedema which is VASTLY improved with diet, exercise...

Christina- I had slacked on getting my mammograms but the same doc who got me in for the colonoscopy has also been able to get me in for my mammograms each of the past three years and I'll definitely be there with bells on each year in the future, especially now that they have the 3D ones with...

mine just opened them up and laid everything out on the table to make it clear to me that he "knew" haha. luckily he didn't say a word though

This past week was huge for me. I did FOUR workouts from LITE. I have had the LITE set since it first came out, and had attempted a couple of workouts from it, but I struggled mightily and hadn't been able to complete one until this week. Some backstory- I've been doing Cathe workouts since...

dangit mine were too, while I'm at work, they were supposed to show up Monday and I could have snuck them into the house but as it is my husband can now give me grief about it AUUUGH

I am too! Mine is the 12th. My big 5-0!

I like L'Oreal Excellence! My hair is super fine and pretty fragile and it seems to not damage it too bad.

UPDATE!!! One month later and I'm now lifting about 80% of Cathe's weights on the Stacked Sets workouts. 80% the first round and about 70% the second time through. It is DEFINITELY a challenge but I'm improving :)

Wow- how long did that take you? I'm trying to make one up and I'm starting to realize I may be retired before I work my way through all of them!

Thank you everyone! It seemed like on all the posts about the new workouts people were like "oh, I used weights a little heavier than Cathe..." and I was feeling a little down. I'm very excited to see what the future holds because I am most definitely going to stick with it! :p

I have recently gotten back into taking my workouts seriously after a really crazy 5 year period of my life. I got the LITE series and and absolutely loving it, have done every workout and am finding myself *very* challenged using about half of the weight that Cathe suggests. Like, barely able...

I like those- ha ha maybe I need to reconsider my own personal motto of "check yourself before you wreck yourself" (thanks Ice Cube) perhaps it's too limiting:p

I hope to get there one day. Make that...I PLAN to get there one day-the 50 year birthday plan. I see the LITE workouts as a good stepping stone as I work my way up the levels. I've recently made a new commitment because my own persistence was not where it should have been as far as becoming...

I'm happy!!!!!

I've been doing the Firm since 2003, Cathe since 2005, and Ultimate Yogi since 2012 and I am LOVING this. I'm 47 and do not feel the need to kill myself with workouts. In fact, I still can't do many of Cathe's workouts, namely high intensity cardio ones! But I own them all...bought them for...

I am loving it too. It's like Cathe and the FIrm had a baby and it's the most beautiful baby EVAHHHH

i ordered a fit tower last week, using the code for free shipping and free weight bar clips. it arrived yesterday, but no weight bar clips[emoji24]Has anyone else done this, and will the clippers be arriving separately? i thought perhaps they would as the tower was very strategically packed...