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Merry Christmas to you an your family Cathe! And to everyone here...Merry Christmas!

Thanks everyone, You ALL have given me great advice and things to think about. I have lost 4lbs since I posted this. I backed off the lower body weights, more cardio, and a few less calories have seemed to put my body back in weight loss mode. Even during these holiday parties and gatherings. I...

Merry Christmas, Cathe and Crew!!!

Hi There, About a year ago I really got into weight training. I was already at my goal weight when I started. I began to progress very fast and lift heavier and heavier 5 days a week. In the mean time the scale went up and I blew up 5 sizes. My diet is consistent, very clean and balanced and...

Well I have CoreMax, IMAX3, Lowmax (my fave), I ahve tried KICK Max, Basic Step+ Body Fusion, Gym Style legs. I want to the whole hard core series for Christmas plus her new ones on the way! I love her step combos. My goal is to lose about 15lbs, and have lean pretty muscle!:o

Thanks for your warm welcome! I took your advice, and I will learn my way around!

Hi Everyone! I just started Cathe Videos, and really love doing them. I am an avid fitness enthusiast and use other workout videos, equipment as well. I want to build my collection of CATHE and learn as much as I can on DVD suggestions, success, nutrition, rotations etc! Thanks for all you...

Hi Everyone! I just started Cathe Videos, and really love doing them. I am an avid fitness enthusiast and use other workout videos, equipment as well. I want to build my collection of CATHE and learn as much as I can on DVD suggestions, success, nutrition, rotations etc! Thanks for all you...