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I am so sorry Kel, I am crying reading your post. I am sure that you are hurting so desperately. We do care. I am glad you posted. Think of all the good memories that you have of your beloved Hippy. She is very pretty in her picture. I lost my General (cat) after 18 yrs last yr It hurts...

Cathe, Just wanted to say I love this w/o you are back and better than ever. I really enjoyed BM2 last nite. The music was fabulous and the premixes are just as great as the original w/o. So many choices. I have to get used to you all over again. I really had a hard time keeping up. Which is...

hi tia. i just bought 7 skinny jeans omg that are the best go for it u will love them i like them better tan lucky

omg i just love this show.where did all the nip fans go. and how hot is christian deborah}(

Did anyone everpost this rotation I am really interested also Thanks in advance:-)

Thank you Mel!

Hi Mel Im confused I was going to start your weighloss rotation but it looks like you have changed it from your orig roatation is the original one the rotation that you did and lost your baby weight? Thansk for your help. I hope you understand what I mean Your updates all have different...

Thanks mel! That looks good I do not have alot of those videos I probaly could sub. Thanks again!:-)

Hi Everyone! Does anyone have a fatloss rotation that uses circuits I am more into circuits these days and i want to drop some lbs fast. I wonder why Cathe never posts circuit roations I have seen the one in the past but that is alot of homemade I am terrible at that. Thanks in advance...

RE: Loved it! I missed the first hr does anybody know what they said about where Kimber is and what happened to her? Thansk!:-)

This looks great I am excited to try this. Can you or anyone give me a sub for kickmax premix and kickmax/bc callange premix? Thanks! Deborah

I never find my family draining. I wish I had both houses to go through this year both of my parents are gone but I still very much enjoy seeing my other relatives on the holidays. I love getting together with everyon the more houses to visit the better.:-)

I agre with Clare we are already to hard on ourselves when we miss a day or a few

Hi Olivia here ya go its a long one but I am having alot of fun with this. S off M viper T power max W ME or M/M T cardio of choice F BC/ or HSC s off M bc or hsc T Cardi kicks W ME T cardio choice F PH S cardio choice S off M PUB T PLB W cardio choice T GS chest/bi...

sure I do not have it here I will write it down and copy it it is long. Give me a few days!:-)

I finally got it! I did as everyone suggested. Friday nite I did the combo 1-3 premix and sunday I did the combo 1-3 add on premix I am still having some trouble with 3 but I got 1 and 2 down. I am so excited. Thanks for all the tips! Deborah

amy . you are correct I tired it and it worked for us.(St Joseph) We sold are house in one day! Could be a coninadence but what do you got to lose? My moms cousin sold several houses this way.lol :-)

thank you for your replies. Tammy you expalined it well. It seems easy now I kept doing the richocet. I can't wait to try it now. I think it is also in the cardio hits dvd with stepworks. Now maybe I won't get so discouraged. Thanks you both soooooooo much!!!:7

Can someone expalin what I am doing wrong it seems that I always tend to do a richocet instead. Is there an easy way to explain. I'm so confused. Thanks in advance for ayour help!!!

your welcome! I am still having a hard time with the choreogrophy I will try again this wkend it is a fun fast moving w/o