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I'm one of those people who luckily doesn't live near the coast but I am about 80 miles northwest of it. Even though we won't get hit as hard as Galveston and the other coastal cities, we have been advised to evacuate because the winds (worst case scenario) in our area could still reach 100+...

I have seen this commercial on TV several times and it looks wonderful, I was just wondering if anyone has tried it out or not?

Thank you so much ladies, I really appreciate the help!! Yes, I do travel with ALL my weights including my 25 lb. dumbells, I prefer not to travel with my barbell (to save a little space) IF I can modify the DVD(s) I'm currently using and substitute the barbell exercises for dumbells; so as...

I've been using Cathe's workouts for a while now and I love them. But as I was searching thru what was available for strength training they usually needed extra items other than free weights, barbell and a step. My problem is my husband and I travel alot and sometimes we are in a place for a...