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I too am in the category of "not impressed with results". I agree with previous posts about this not being a great workout for arms, legs or cardio. I lift hard and heavy and have found that I did lose arm strength and muscle with this workout and quit about 5-6 weeks into the program. The arm...

Have to agree with the previous posts about P90x not being very effective for arms and legs. Ditto for the cardio. I went through the P90x program faithfully and my arms and legs didn't get thoroughly trained. I think even if you max your weights, it isn't a big help because of the limited...

Tried these. Thought they would be fun and thought they would be a more authentic kickbox workout. This is definitely not a kickbox workout, wasn't enough of a cardiovascular challenge for me and was boring. The style might be fun for some though but don't kid yourself about it being a kickbox...