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    A very sad day

    loss of pet So sorry to hear about the loss of your family member; God bless the animals!
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    Birth Control - Implanon, Mirena, Tubal?

    essure I'm surprised any doctor, except a surgeon, (ha ha) would recommend surgery before a non-surgical procedure. My ob-gyn, who did not do this procedure, thought it was a great alternative. Yes there is a 3 month waiting period while scar tissue builds up, then you get a radiograph or...
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    Birth Control - Implanon, Mirena, Tubal?

    essure I have had the Essure procedure, very easy, painless, quick. Botta Bing, Botta Boom, done. Highly recommend it, non-surgical, no hormones to supplement.
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    Anyone in, near or know St. Louis, MO?

    I live in West County, suburb outside of St. Louis. Eureka is very nice, it is in stl county, but, there are also some outside areas in jefferson county, boarding Eureka, that are very nice(acreage properties) and still part of Rockwood School District, great public school district, helps keep...
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    substitution question

    I am doing the get ready for summer rotation, what can I substitute for CK arm drills. I have a wavemaster and gloves. Thanks Anyone! and have a great workout! addagirl from st. louis:-)
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    How much vet for your pet?

    This book might help your decision, "Dr Pitcairns New Complete Guide to Natural Health for Cats and Dogs" it is a holistic approach to animal care and prevention of illness, etc. Good Luck! Amy L.
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    kickbox-imax style

    Great idea! I love intense kickbox workouts too!
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    Cat problems

    This may sound frivolous, but if you are good with your money and can afford $100 bucks a month get a credit card with o% interest for a year or 15 months; I did that when I had a dog that got ill and didn't have the money up front. Since you are probably a disciplined person anyway(because...
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    using circuit workouts

    Thank you all so much for the great information and ideas! I will put them to good use! Have a great weekend all!
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    using circuit workouts

    Hi:7 , How do all of you use circuit workouts in your normal routine? I am used to just doing cardio with my weight days. I am so excited to get the new dvd's and the new circuits look terrific! Thanks for any advice!
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    Pet Lovers - Anyone experienced this?

    Good Luck with your greiving process, you will make it through! Here is a link which has additional resources and reading material which was very helpful when my beloved dobie passed away about a month ago. We have since adopted a senior dobie from a local rescue org. Of course no other...
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    Tubal Ligation

    Hi, I didn't have a tubal ligation, I had a non-surgical procedure, it is called Essure and titanium is usedin the tubes, scar tissue builds up and you are sterile. No recovery time, no cutting, I didn't use any anesthesia, but it is available. It is relatively new and was approved by the...
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