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Thank you.

Which DVD players allow you to program specific DVD chapters for playback? I am having trouble finding one and the tech geeks at the big box stores don't have a clue what I am talking about. Thanks. Janet

Thank you.

Can someone explain what a blast is. Thanks.

Diane, thank you for your reply. However, if I substitute dumbbells for the barbell won't I target the muscle in a different way than Cathe intended?

I recently purchased Muscle Max and Upper/Lower Body Pyramid. I live in a small apartment, so storage space is limited. I would prefer to by a few body bars rather than barbells to save space, as I already have a step and 8 risers. Barbell plates take up more space that the Body Bars...