Search results

Ladies, I got samples of these product and I am going to try'em on my skin, if it works, I will buy them, but my questions is,,, Does anyone knows of another website to get free samples on stuff for women :P other skin care products, lotions etc etc etc??????? thanks Norma

after an X-ray, I have been diagnosed with heel spur on my right foot, very painful, making it hard to excercise, even hard to walk,,, my doctor gave me an anti-inflamatories, and told me to use a heel gel to support my foot and some ice gel too for massage, but maybe among you ladies there is...

She is 23 and single, she's graduating from college, single, she is the oldest and I have no experience over this, someone over there? what can I do for her, besides going to her graduation?,,, how you celebrate it? it is a big deal for me but I have no clue what to do? something that is not...

Finally got pics of my puppy Molly,, please check them out, she loves to run with me,,, and since running she is pretty relaxed, she doesnt even care about shoes,,, she just sit and relax, and in the morning when I am reading for my running she goes bezerk, yupiiiiiiiiii!!! Norma...

I was watching last night "Surgery before and after" health channel,,,, and the doctor who hosts the show said that to tight up the muscles of the abdomen called Fascia are difficult, specially if a woman had multiple pregnacies, like myself, 4 to be specific, that no matter what you do it won't...

I always hear,,, we need to stick with the plan,,,, we need a plan,,, ok,,, it didnt work, what is plan B. I think about it and I really want to hear from all you,,, how your use the word PLAN for your healthy lifestyle, feel free to use examples,,, thanks. Norma...

yes, yesterday, I took Mollie to the Aspca hospital, she is only 5 months but they are into sterilizing in early stage,,, after bringing her from the hospital, she slept till midnite,,, she woke me up with her cry,, and she gave me this look, I dont lie to you, so expresive: WHAT HAVE THEY DONE...

What do you feed your dog? and how can I keep my dog lean I dont want a fat pug, is cruel, they suffer like humans,,, my pug is only 5 months, but I want to start his diet young, Thank youuuuuuuuuuuuuu Norma http://www.geocities.com/norma123nyc/Mygreatjourney.html...

I got a puppy pug, she is adorable, can you tell me how is your pug? personality? etc etc,,, I need some advice,,, like, should I let her sleep in my bedroom? she is sleeping in the kitchen confined, I am afraid to make a mistake, thou it breaks my heart to hear the whining specially at nites...

if you do,,, how you cook it, what can you do with it?...any recipies? thanks!!!!! Norma :D http://www.geocities.com/norma123nyc/Mygreatjourney.html http://www.lifetimetv.com/reallife/df/success/chavez.html

I am asking to all the ladies here who are health nuts.... concious about a good cereal that has complex carbs, no sugar, whole grain, healthy fat, lots of fiber and good amount of protein,,,, of course you must've tried it and works for you wonderfully and helps you in your daily active...

I was doing Step Blast this morning with Cathe on FitTV and a song really refreshed memories of my chilhood,,,, the song is played, at the end during cool down, when she is grapevining and walking 3 steps and turning to the other side.... anyone???????? pleeaaaaaaaseeeee... what is the name of...

You ladies have amazing pictures from the last Road Trip, share your cammaras brand and what they can do, I need some advice, I want to buy me one, is there such thing as all in one? digital cammara, good quality pics, recording and web cam at the same time???? I have visit some online websites...

Hi ladies, Hope all is well with you, I am having a problem since this morning, after eating clean for a while and doing my excercises almost every day, running, stepping, weights, etc. I did a break yesterday, I was invited to a bridal shower and I really enjoyed myself, I ate whatever I...

Hi to all of you ladies, Today is my B-day and I am very happy to turn 48 years old and come this far, healthier and better than ever, I am sharing with you my deepest emotion of happiness, I am always happy on my B-days, I am thankful for this forum and my wish today as I blow my virtual B-day...

Last Saturday, Sep 17, I had a 5 mile race here in NYC, well well well, I was surprised to win 3rd place category Females 40's.... this is my second time I win a trophy in this category!!!!! my timing was 46min 13 seconds. I tell you after doing the half marathon, which was slow pace long...

just last Sunday the 4th I had a great time with my first half marathon ever, my kids were there for me cheering me up, and I really enjoyed it, however, 3 of them who are in college and working decided to move out, in less than a week they are gone!!! ;( What happened? thou I know it is...

It went fantastic, I ran 14.2 Miles in 2 hours 16 minutes and 43 seconds, I know I know.... I am a slow poke, but I never stopped at all, I was carrying my water so I didnt need to stop for it, the highlight of my run was to see, my son Berto filming me at the start line, then he went ahead and...

... As I shared before, this coming Sunday September 4th I am running my first ever half marathon, .... I am kind of nervous about what to eat this week, remember I am a recovering binger so I can not run loose and eat whatever I want for fuel, I also need to know before the sunday should I...

I read not long ago in this forum about doing a cycle of 3 days eating pattern in order to loose weight, the member was having trouble to loose some weight... it said how first day you eat certain amount of calories, then 2nd day a little bit more, and third, more, then start all over again...