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I just downloaded and had the book printed. Very informative and will take me a while to get through it. Wanted to ask if anyone would post your daily meals so I could get a better idea. I don't want to eat chicken 3 times a day. Thank you, dawn:-)

I have been meaning to ask for a while. It looks like Cathe and team wear 2 tops for their workouts. Do anyone else do this? Just wondering what brand they wear with the black skinny straps. dawn;)

RE: THANKS Cathe - Just competed for the first time thi... You look fantastic:-) :-) Such a inspiration for all of us. Would you mind sharing your current diet and exercise routine? Thank you, dawn

I am thinking of purchasing a training/diet log to use for the new year. Do you have any suggestions? Thanks, dawn;)

What is a substitution for Leaner Legs & Body Max? I have the Intensity Series, Hardcore Series, Body Fusion, HighStep Circuit, and the new Low Impact Step . Thank You

I am doing the weightloss rotations, but I didnot buy the extreme workout with my set. Any suggestions on what I can do in place of these in the rotations? I don't really want to jump from dvd to dvd to piece them together. I also have the body blast series. Thanks for your input, dawn:-)

bump:)

I am doing the March rotation for weightloss and had a question. On week 1 & 2 Mon - Imax and 1 coremax, Tues in Musclemax and that has core at the end of it. Do you do the ab section also? I just didn't want to do to much ab much. I thought you were supposed to rest a day in between. Weeks...

I have been doing her workouts since this summer and I feel like I know them. Didn't know if she ever posted how old they were and how long they have been working out with her. dawn