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"A four day cardio/weight split routine (ie: a) 30 minute form of cardio plus 30 minutes upper body b) 30 minute form of cardio plus 30 minutes standing lower body focus c) 30 minute form of cardio plus 30 minutes remaining upper body d) 30 minute form of cardio plus 30 minutes lower body...

Cathe, I believe that there is a spybot worm virus attached to this forum somewhere. Both of my computers were fine until I signed into this forum. My husband ran some checks (his expertise is computer/network security) and this is the only place they could have come from. You may want to...

Having hubby futzing with the internet issues... V.

If you have, how long did it take for your order to be processed and sent out? I ordered a club step on Wed and just want to know when to expect it. Thanks. Violette

Hi all, A Dish Network rep just called me to check the new customer satisfaction thing and I think I may have hit on a way to approach the whole no FitTV issue. They have two channels that could easily be replaced by FitTV. The Beauty & Fashion Channel and The Healthy Living Channel. In the...

Hello everyone. As you can tell by the post title I'm a newbie here. I've actually been a member for a couple of weeks but have been doing lots of quality time in the search menu in an attempt to decide which series/set will be my 1st purchase. I'm ordering CTX sometime this week. My name is...