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hi! sorry it's me AGAIN!! but i'm at my witts end....i've been pouring over the internet looking for some recumbent stationary bikes to cross train with....i've found some....that is, if you want to fork our $1000-$2000!!!! yikes!! i mean i want good quality....but....it's not going to be a...

hi!! boy, my name is posting everywhere today!! it's saturday, and daddy is watching the kids!!!(smile) anyhow, does anybody out there have any 'favorite' books on nutrition, herbs,family/ children's health, sports/workout/training first aid etc..... if so, please let me know, i'm looking for...

dear beth, thanks so much for your posting!! i'm going to look into that book...ya know, i do have a book by those authors.."prescription for nutritional healing" but NO recipes in it...it must be from the same series or something. i'm going to see if i can find it, i really like the book i...

hi! i just started this 'computer thing' and i think i'm really getting into the 'groove'. never mind that cathe's web site is the only one i can get to, because the address, "cathe.com" is pretty foolproof...even for me!! (yeah!) i have a question... i'm looking for a "really yummy, healthy...

thanks! dear cathe, donna and kathryn, thank you so much for your input regarding the 'ever controversial'..."cardio or weights first" thing. donna, sounds like your husbands's protein drink is working for him....and 'you'!!!!(smile!) i don't quite know what it's doing for me....but i 'do'...