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I just did Cathe's Perfect HIIT Low Impact and then followed with the Mobility Basics. I am in love with Mobility workouts!! My joints and muscles felt so relaxed and it was exactly what I needed. I sit at my desk all day (or drive) for my work and have a horrible time with tight hips, neck, and...

Hey, everyone! I fractured my wrist (falling off the step doing the straddle taps in IMAX 2 :() on Memorial Day. I had a splint/cast for 3 weeks and then was able to take it off and start OT. While I am getting better and able to lift weights now and am working my way back to full strength, I...

You guys! I love IMAX 4 and think I could probably do it every day! Does anyone have a ballpark number of calories that are burned during this workout?

Can you order an individual DVD from the Fit Split Series? I have a crack in one of my DVDs and don't really want to spend $60 to replace one DVD. Thanks in advance! Steph