I just did Cathe's Perfect HIIT Low Impact and then followed with the Mobility Basics. I am in love with Mobility workouts!! My joints and muscles felt so relaxed and it was exactly what I needed. I sit at my desk all day (or drive) for my work and have a horrible time with tight hips, neck, and some knee pain. What suggestions do you all have for other Mobility workouts? I am going to add these into my workout schedule and I am worried about getting bored with having just one. I have searched online and the results keep showing flexibility workouts...those aren't the same, are they?