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Good morning. I did Jane Adams yoga this morning for 18 minutes. I might do some foam rolling later. Have a good day everyone.

Good morning. Getting us started for the week. I did my regular yoga/mobility this morning. I hope that everyone is having a great day.

Good morning.

Good morning.

Good morning. Today I did yoga/mobility for 18 minutes. Have a great day everyone.

Getting us started for the week.

Good morning.

Good morning.

Getting us started for the week.

Good morning.

Good morning.

Good morning.

Good morning. Getting us started for the week. Today I did yoga/mobility for 18 minutes. Hello to Judy, Cathy, Valerie, and Diane Sue.

Good morning.

Good morning. This morning I did Jane Adams Gentle Yoga for 18 minutes. Yesterday I went to the Farmer’s Market and did a little housework. Have a good day everyone.

Good morning. Today I did Jane Adams Gentle Yoga for 18 minutes. Diane Sue, nice job with CDorner HiiT, Senior Shape Chair Yoga Upper Mobility Stretch, and lower body stretches. Cathy, good job with Live MRT Express and LMR 2 Balance. Valerie, your trail ride sounds nice with the seal and...

Good morning.

Getting us started. My daughter passed away on Thursday morning. I’m barely holding myself together these days.

Good morning. Getting us started for the week. This morning I did Jane Adams Gentle Yoga for 18 minutes. Have a wonderful day everyone.

Good morning.