Pentagenarians & Beyond: September 13, 2026

[FitGran]

Good morning.

This morning I did Jane Adams Gentle Yoga for 18 minutes. Yesterday my brother and sister-in-law came by and we had a nice visit.

Have a wonderful day everyone.

 

[Traildoggie]

good morning. hoped to ride today but the rain finally showed up and we did nothing. both of us are supposed to be laying low. its not too hard to be quiet with mainly cleaning chores.

 

[FitGran]

Today I did JS HiiT Walk, 31 minutes, 162 calories burned, average heart rate 114, and maximum heart rate 141.

Valerie, it’s good that you finally got some rain.

Hello to Judy and Cathy.

 

[Traildoggie]

Planned ride but it didn't dry out enough early and DH expected to go back to the dentist any moment so I did stretches and walked our yard for half an hour. it really is a hike if i focus on the up and down sections and repeat them. as it turns out, the dentist will be tomorrow morning. cant be soon enough.

carolyn the rain was good, not enough but fire danger is over for this year here but the drought drags on.

 

[irongrl]

Friday, I did a 35-minute Peloton Ride and my PT work. Saturday, I did a 30-minute Peloton Scenic Ride and a 45-minute Yin Yoga class. Yesterday I did a 45 minute walk on the walking pad, 20 minutes of upper body strength and 20 minutes of core work. Today was a rest day.

Carolyn-Great job with Jane Adams Gentle Yoga and JS HiiT Walk. I’m glad you had a good visit with your brother and sister in law.

Valerie-Great job with your stretches and walking your yard. I hope your husband’s dental visit goes well tomorrow.

Hi to Cathy