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where'd you get it?

I got involved in MonaVie because my brother is a distributor. I really liked the presentation, but the cost during economic times really is a downer. I must say I tried it for a few months and it had me sleeping like a rock. I woke up with so much energy the next morning. I also noticed it...

I like Turbo Jam, a few dance moves to lighten the mood, and the intensity is not that high.

I second butt & guts

Love your post! I've been challenged with the same issue myself. I do good during the day, have a nice workout, but for some reason I can't stay out of the fridge or cabinets in the evening. One thing I did was eliminate temptation from the house. Usually, I buy things and I think, I can...

Another vote for WW. I did it for a while and really like the way it made me feel, plus it gives you a good idea of what exercises burn the most calories.

I use to use myoplex light. They use to come in tropical flavors but for some reason discontinued it. I haven't done a protein shake in a while. Sorry I can't be of more help.

Another SD girl in the house, only 10 min from downtown SD where the convention center is. I can't wait.

What type of workout is Power Hour? Can I sub MM?

Native San Diegan in the house!! Make it San Diego

What exactly is the Eggland Tour? I live in San Diego and would love to attend. I've always wanted to go on a RT, but too expensive for me, so this would be perfect.

I never knew you could request the nutritional value in the foods you order at a restaurant. My boyfriend loves to eat out and so do I, I have to admit, but it's hard when your trying to stay on track with your eating. Anyway, this week at work we took one of our co-worker's out to lunch...

Sorry for your loss. It's hard to lose someone you love. My dad passed away a while back and I still miss him.

San Diego girl in the house!!

Mel, I could't pull up the pictures; it kept referring me to a weird site. Anyway, how many minutes of cardio did you do a day? I looked at the rotation and it looked like alot of cardio.

I'm really anxious to start; I plan to start Monday as for now I'm just alternating between KB and B&G. I hope I can keep my eating under control to see the results I'm looking for. One question, did you experience knee pain with all the Kickboxing combined with other leg work? Are you...

I tend to carry my weight in my lower body also. I'm gonna try your rotation and I'll let you know how it works. I think you're right about training legs more to make them smaller. I remember years back I cut down on the gym and workout with Billy Blanks Taebo; I saw more definition with the...

Are these Cathe's DVD's?

Liberty, how long would you say it took to see results and were you very strict with calorie intake and diet? I was thinking of trying your routine to see if it'll give me a break through. Did you ever use any of Cathe's KB videos?

Liberty your rotation looks good, but you have alot of leg work. Question for you? Are you doing KB along w/B&G in its entirety?