nspire
Cathlete
I never knew you could request the nutritional value in the foods you order at a restaurant. My boyfriend loves to eat out and so do I, I have to admit, but it's hard when your trying to stay on track with your eating.
Anyway, this week at work we took one of our co-worker's out to lunch for her birthday. Me and my big mouth suggested the Cheesecake Factory since it was National Cheesecake Day. After our meal, we drool at the mouth over which slice we were going to order, until I say the calories each slice contained. OMG! the New Red Velvet Cheesecake had 1556 calories per slice. For some, that's our intake for the day. Now that this new requirement is in effect, it enables us to make better choices when eating out. I bet this will make people second guess what they order from now on. At least we are more aware of the calories, fat and so on.
I know it helped me to make my decision on whether or not I would order a slice.
Anyway, this week at work we took one of our co-worker's out to lunch for her birthday. Me and my big mouth suggested the Cheesecake Factory since it was National Cheesecake Day. After our meal, we drool at the mouth over which slice we were going to order, until I say the calories each slice contained. OMG! the New Red Velvet Cheesecake had 1556 calories per slice. For some, that's our intake for the day. Now that this new requirement is in effect, it enables us to make better choices when eating out. I bet this will make people second guess what they order from now on. At least we are more aware of the calories, fat and so on.
I know it helped me to make my decision on whether or not I would order a slice.